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[甜品] Venetian-style pasta

Venetian-style pasta
% ?2 M. Q# Y  Z* {公仔箱論壇Prep 5 minsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* s8 i* L2 ~* n$ {% w
Cook 15 mins
/ k0 z2 `2 P9 o5 S6 y公仔箱論壇TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 Y* X, b" F! O' Z4 o
1 tbsp olive oilTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, K7 v0 p! }6 w8 G
2 red onions, sliced公仔箱論壇6 j" R& o. _5 _( |
200g pasta shapes
& z, g& b4 p5 ^公仔箱論壇4 tsp balsamic vinegarTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 n( h$ O. V" r+ [' R  n
2 tbsp sultanas
* K; |0 R7 J9 g" L; o) ?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed
! F( H" G! W4 J" i% Ptvb now,tvbnow,bttvb2 tbsp toasted pine nutsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" z1 u' p+ z8 v7 n3 `/ C0 f
140g spinach leavesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 J3 A0 U. H1 w  r# H
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1 Heat the oil in a non-stick frying pan over
0 y$ N% h2 |2 M  M5 X3 Lwww1.tvboxnow.coma medium heat and fry the onions for aboutTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' _: m  x1 q6 k8 D, v' \+ n' R
10 mins, or until very soft. Meanwhile, cook4 a( F) Q9 h, B9 w
the pasta following pack instructions. Drain,
" }9 n* V& t9 a( K, k8 v& ?3 yreserving a little of the pasta cooking water.
3 }/ h* m( M: M3 Q公仔箱論壇2 Stir the vinegar, sultanas, capers and mostwww1.tvboxnow.com" ^4 U% F, F$ i' b
of the pine nuts into the onions. Season, then
8 z3 W- n/ j$ n* V1 ?: D3 p) jtvb now,tvbnow,bttvbcook for 1 min more to soften the sultanas.- ?4 n2 K, h5 V# d/ O
Stir in the spinach and a splash of the
6 F7 |( `1 [/ O- X0 }tvb now,tvbnow,bttvbreserved pasta water. Add the pasta to the
! L$ i7 ?. `& b% Y0 ktvb now,tvbnow,bttvbonion mix and toss together – the spinach3 ^* {& ~, {1 ?, q7 @0 L
should wilt as you do. Divide between two
4 N& s, o/ y7 o/ z5 vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nuts3 k& z3 b+ Q* v6 U1 h' H
and serve.
' P* s0 n$ C) }) D& R公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,tvb now,tvbnow,bttvb; w0 A( b: F; [. u4 Y
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
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