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標題: [西式食譜] 美式早餐 Big Breakfast [打印本頁]

作者: oceanric    時間: 2012-12-16 04:42 PM     標題: 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: / E. [, f* [( r, l  y
eggs (雞蛋)
7 }, p( o7 m: {: `- q) NTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。white button mushrooms (蘑菇) - slice (切片)
! V6 n/ o5 i+ B! u/ i. N9 Uwww1.tvboxnow.comtomatoes (蕃茄)- halves (切半) / X4 z9 q) F3 o, _- b+ F0 T$ x/ R
avocado (牛油果)- halves, remove pit and skin (切半)
" F) K) s! J- N# M4 Q& Nsmoked bacon (煙薰培根) 4 E- q2 ?! _% ]% f
wholemeal bread (全麥麵包) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. b& _9 @& I- l  y& l; E! W4 u$ h

6 P/ b+ C, L% q, N; c- u" {3 H" Q準備過程: tvb now,tvbnow,bttvb' J: c7 r- L* y) y+ ?  C
Pan fried the bacon in medium heat until the side is slightly crunchy. tvb now,tvbnow,bttvb8 Q1 p& n3 u9 u* P
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
9 H, P$ {4 S" m# ]3 z" KCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. * F7 E3 a) o. q
Season the halve tomato with salt and pepper and pan grill until light golden brown.
) u7 Y! x* m' V( n公仔箱論壇Season the avocado with salt and some lime juice. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! ~5 n# b$ j+ Q5 [" K
Pan grill until light golden brown.
/ A  s$ d. N2 f# I1 F/ M/ SToast the wholemeal bread.
1 R- S4 ?; s7 k9 A% U$ a% m9 s; A: nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Place on the cook ingredients on plate and serve warm.
作者: slamlam    時間: 2012-12-18 04:15 PM

营养丰富的美味早餐,赞啊!
作者: cockatoo2012    時間: 2012-12-18 09:42 PM

thanks
作者: complus    時間: 2013-2-4 12:33 AM

好看好营养,谢谢分享
作者: kschow    時間: 2013-2-4 07:44 AM

早上吃不会太多嗎?早午歺就差不多!




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