Board logo

標題: [西式食譜] 美式早餐 Big Breakfast [打印本頁]

作者: oceanric    時間: 2012-12-16 04:42 PM     標題: 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: 公仔箱論壇7 y- Q' t* f% p
eggs (雞蛋)
0 U8 D( u3 i: C* M5 otvb now,tvbnow,bttvbwhite button mushrooms (蘑菇) - slice (切片) www1.tvboxnow.com, R5 f0 X2 |. m$ ~" T& n
tomatoes (蕃茄)- halves (切半)
) f2 t$ E+ [2 n" ?avocado (牛油果)- halves, remove pit and skin (切半)
; [" I1 |5 J9 v: ~0 P, q7 Xtvb now,tvbnow,bttvbsmoked bacon (煙薰培根)
8 j6 ?$ w! C( ^! ~5 s; YTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。wholemeal bread (全麥麵包)
; P3 f" i9 L, S; R- `7 j4 T2 Ntvb now,tvbnow,bttvbTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' z- Y5 b" r) g2 s$ K
準備過程: tvb now,tvbnow,bttvb$ U$ }+ k3 q! c$ T. D/ Y8 c3 h
Pan fried the bacon in medium heat until the side is slightly crunchy. www1.tvboxnow.com; [# B/ C; V9 N# d% W7 u
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. tvb now,tvbnow,bttvb0 I" {3 M; K9 L* S+ _
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. tvb now,tvbnow,bttvb( N. q- O! L  r& L4 Q3 n; W
Season the halve tomato with salt and pepper and pan grill until light golden brown.
( Y  z4 Y4 Q" }" _" j# ntvb now,tvbnow,bttvbSeason the avocado with salt and some lime juice. : {4 M, ?4 T) l# a
Pan grill until light golden brown. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 Q# c" J- h4 e8 B; v' T, Q
Toast the wholemeal bread.
& u6 K  x: u* _. E* O7 C公仔箱論壇Place on the cook ingredients on plate and serve warm.
作者: slamlam    時間: 2012-12-18 04:15 PM

营养丰富的美味早餐,赞啊!
作者: cockatoo2012    時間: 2012-12-18 09:42 PM

thanks
作者: complus    時間: 2013-2-4 12:33 AM

好看好营养,谢谢分享
作者: kschow    時間: 2013-2-4 07:44 AM

早上吃不会太多嗎?早午歺就差不多!




歡迎光臨 公仔箱論壇 (http://www1.tvboxnow.com/) Powered by Discuz! 7.0.0