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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:
咸香迷你油豆腐......8－10個
蝦仁......200公克: K2 w# R1 g) x0 v# I7 ^2 t1 q
蒜茸......1湯匙
食油......2湯匙; }( T5 D+ U$ F8 {2 E+ Z6 o

調味料:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 s3 n/ i8 I6 j, D' W& @; w. Y% L
雞上湯......300毫升
鹽......1/2 茶匙
糖......1/4 茶匙
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勾芡料:
風車粉......1/4 茶匙或適量

Ingredients A :
8-10 mini sized, salty, fried bean curd
200g shelled fresh shrimpswww1.tvboxnow.com% Q% \5 w4 s+ ?" n+ ]
1 tbsp pounded garlic
2 tbsps oil+ y' N, F' y( m5 M6 S5 F. {

Seasoning:
300ml chicken stock
1/2 tsp salt
1/4 tsp sugarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 \+ E. H; F8 R2 @* ^/ n$ r
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Thickening Ingredients:
1/4 tsp potato flour, or as required, o: k4 P7 [; I5 @+ p' V
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Method:tvb now,tvbnow,bttvb: ]$ z5 @! y9 f* ~1 [8 W
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.6 N: A) ?, B3 A I6 w; [6 |
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.
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蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)
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作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://www1.tvboxnow.com/)