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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:
咸香迷你油豆腐......8－10個TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& o/ a4 g0 N' Z
蝦仁......200公克- I3 @. [+ T% @
蒜茸......1湯匙
食油......2湯匙8 t% K* _* Z" f2 _, l* D& l
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, U7 t3 f6 g/ e0 A$ q; |
調味料:
雞上湯......300毫升
鹽......1/2 茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 X4 s3 N, }. r3 k1 @% H; Z7 j
糖......1/4 茶匙
www1.tvboxnow.com. c8 D1 z& O- W3 l9 m# D& y
勾芡料:tvb now,tvbnow,bttvb( k7 ~! |0 l! l' Q3 z  N% D# R
風車粉......1/4 茶匙或適量
tvb now,tvbnow,bttvb, e" z/ b# E9 E
Ingredients A :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' P2 W7 @1 q1 {) i/ t( e1 L. h
8-10 mini sized, salty, fried bean curdwww1.tvboxnow.com  i- w0 j2 `: F. {+ m! a# ~
200g shelled fresh shrimps
1 tbsp pounded garlic
2 tbsps oil

Seasoning:. k1 [5 v3 s/ {3 a2 P% p! C
300ml chicken stock公仔箱論壇7 x: o8 U+ y4 E7 r
1/2 tsp salt
1/4 tsp sugar/ i! Y* ?9 C0 [/ B0 J# W$ t) W: A

Thickening Ingredients:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 i( ?; _) c* h, L9 V$ h
1/4 tsp potato flour, or as required

Method:* A- r4 X$ f  g0 h; Q3 t: A) D
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.5 e/ E+ S2 t7 w7 l1 V% w) A5 b1 p  z
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.  L9 X0 |$ c5 M8 N% p* d

蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)

作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://www1.tvboxnow.com/)