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標題: [藥膳] 補氣養血瑤柱湯 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:50 PM 標題: 補氣養血瑤柱湯

材料A:
老母雞......1只(去皮)
清水......2300毫升公仔箱論壇7 [8 Y6 ^* S+ M8 @4 u" w
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# [  S* ]) R. o6 }. ?$ E8 Z
材料B:
干香菇......6朵(大朵，浸軟，至少5小時)
響螺......1塊) `1 [* |3 I( s) ^
海竹......100公克TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% J6 Q! T) ?9 t. _8 L
瑤柱......6粒(大粒)' j- o: A$ O* p% s4 G6 L# D
紅棗......10粒$ J, y# P( x: L1 E8 N

調味料:
鹽......1/3 茶匙或適量

烹飪過程 :
01.將水煮開後，加入老母雞，上蓋，用中火煲20分鐘。之後，將雞油拿掉。公仔箱論壇7 G! |2 v5 ?0 z0 k! Q
02.將材料B洗淨，倒入上湯內；上蓋，開大火煮滾後，再轉小火煲至少2小時。
03.在最後數分鐘，嚐試一下味道，若覺不，加入鹽同煲1分鐘即可。% d  ?* j5 F( S% Z9 T& S2 Y6 `; {
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. b; ~( u$ w0 r% c. v+ `
Ingredients A :0 G  J! W; Y! H+ Z  d  D! S1 U
1 old hen, skin removed" R8 \0 W& u9 [: X
2300ml waterwww1.tvboxnow.com5 S7 Q5 i' F2 Z+ W; t
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Ingredients B :
6 dried Chinese mushrooms (choose the big ones, soak them for at least 5 hours until soften)tvb now,tvbnow,bttvb5 [0 b, \0 `1 ?; X
1 sea conch
100g hai zhuTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& g% Y$ T; J- Q& W7 W
6 big scallopstvb now,tvbnow,bttvb+ x. Y* O0 C5 _; L+ ^- k/ |; K
10 red dates
公仔箱論壇) c. o# T! |2 `. K2 ?" }# J
Seasoning:
1/3 tsp salt or as required
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Method:
01. Bring water to boil, add the old hen, cover and boil for 20 minutes over medium heat. Skim off any surface chicken fat.
02. Wash ingredients B and pour them into the chicken stock. Cover andbring to boil on a strong flame. Upon boiling, lower the heat andsimmer for at least 2 hours.tvb now,tvbnow,bttvb# ~  k5 k1 M0 Q& _. ~
03. A few minutes before turning off the heat, try its taste. If thesoup is not salty enough, season with salt and continue to boil for anextra minute.公仔箱論壇- K' ]% U+ y+ A* f
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補氣養血瑤柱湯(Nourishing Scallop Soup)
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& ^5 z# {. ]( G/ {4 A

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