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標題: [中式食譜] 家鄉煎蛋角 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:53 PM 標題: 家鄉煎蛋角

材料A:
雞蛋......5個www1.tvboxnow.com1 e- J3 c) P, h+ \" o. Q
鹽......1茶匙公仔箱論壇8 b! w" W' z$ e: s1 p: h* o+ ~
胡椒粉......1/4 茶匙

材料B:www1.tvboxnow.com, M+ f0 q- ]( i5 O5 l$ W9 c
蝦仁肉......100公克(切丁)
豬肉碎......150公克www1.tvboxnow.com- A0 r. |  J$ Q! m( d6 d: |6 `
菜豆......50公克(切丁)

材料C8 @; w6 D- N2 o  D
油......10湯匙或適量
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調味料:6 `  y( x3 ~1 v: k
鹽......1茶匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' ]& h  i5 t% G" E
糖......1/2 茶匙
胡椒粉......1/4 茶匙
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烹飪過程 :5 E8 c3 r! z6 H  x; i$ K
01.順一個方向，將材料B及調味料拌均，待用。3 w: t2 {3 Y% E8 v* X
02.雞蛋去殼，與鹽、胡椒粉一起打散，待用。tvb now,tvbnow,bttvb7 ~0 a6 }, S) ~- Y
03.熱鍋及倒入2湯匙油後，用中火炒香蝦仁肉碎，約8－10分鐘，盛起，待用。
04.燒熱1湯匙的油後，倒入3大匙的蛋液，轉用小火煎至蛋液呈半熟狀態。
05.趁蛋液半熟時，將1湯匙的肉碎放在中間，然後對折，慢慢煎至黃金色即可盛起。接者，將剩余的材料也用同一種方法煎完。
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Ingredients A :
5 eggsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( }% s. j" w2 x: z/ H/ W; c: n
1 tsp salt
1/4 tsp pepper

Ingredients B :
100g shrimp meat, diced
150g minced pork
50g long beans, dicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% Q- `; k5 h3 f$ w) N; n
公仔箱論壇- \9 }% N" k. M' f, o& l: D
Ingredients C :
10 tbsps oil, or as requiredwww1.tvboxnow.com: i! J8 V! Q5 I- k: S) ^  h
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Seasoning :0 p) u+ [- p2 t8 x2 N& K
1 tsp salt# T0 _' ]) N2 V. ^9 ]5 J
1/2 tsp sugarwww1.tvboxnow.com* I: C) [+ Z, M' I0 U
1/4 tsp pepper
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Method:tvb now,tvbnow,bttvb5 |$ N2 T! n9 c  [5 W
01. Mix ingredients B and seasoning, stir in one direction. Set aside.
02. Beat the eggs with salt and pepper. Set aside.tvb now,tvbnow,bttvb( ]; o, q8 ?: o0 }" L
03. Heat the wok over medium heat, add 2 tbsps of oil. Stir-fry theshrimp meat and minced pork on a moderate flame for about 8-10 minutes,until fragrant. Remove and set aside.
04. Heat 1 tbsp of oil, pour in 3 large spoonful of eggs, switch to small flame and cook till eggs become half-cooked.
05. While the eggs are still half-cooked, place 1 tbsp of thepre-prepared meat at the center, and then fold the eggs in half. Slowlyfry to golden brown and then remove. Cook the remaining ingredientsusing the same procedure.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 P  ~2 o6 b( _* S* b7 u7 F% Y
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家鄉煎蛋角(Home Style Fried Omelet)
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作者: wuchingching 時間: 2008-1-11 10:59 PM

it look easy to make it, try it tonight.
tvb now,tvbnow,bttvb: [( }7 {, c4 S$ s: A" y6 T( w
thanks for sharing to us!!

歡迎光臨公仔箱論壇 (http://www1.tvboxnow.com/)