公仔箱論壇 - Powered by Discuz! Board

標題: [中式食譜] 港式奶油香片 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 10:53 PM 標題: 港式奶油香片

材料A:
小白魚......500公克
生面粉......5湯匙或適量www1.tvboxnow.com# h7 Y' A$ j7 ~9 O7 B d
) a: g3 ?& ~" s+ h- |
調味料:
牛油......2湯匙
淡奶......200公升2 V4 Z1 i' r1 P! K) k, a
咖哩葉......5－10片
麥片蝦粉......2湯匙0 X7 N) C3 q- a6 w% S
# @" `: n2 [" G" F3 |& x
烹飪過程:
01.將小白魚洗淨後，用吸油紙吸干水份，切成6－8片，均勻拍上生粉待用。tvb now,tvbnow,bttvb6 `, a& Z2 l& l; p
02.熱鍋後，倒入牛油溶解，加入咖哩葉及淡奶炒至滾，隨後加入小白魚片，拌炒至熟關火。趁熱倒入麥片蝦粉，略拌均勻，即可盛起。

Ingredients A :% ~" _; s1 B/ z3 x
500g Dolly fish公仔箱論壇 D' g5 t2 }) l- Y6 w7 s2 h$ v
5tbsps flour

Seasoning :www1.tvboxnow.com5 b; X9 K3 |; M/ r
2 tbsps butter9 T# X; |7 X5 R4 J' ~0 J" o4 m1 f
200ml evaporated milk# [8 x1 h7 y- l$ B- W! F' T
5-10 pcs curry leaves
2 tbsps oat meal prawn powder mixture elpful Hints:公仔箱論壇( ?5 X' X6 ~' t4 m* F/ J0 W: n
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 h% P5 }$ @9 b
Method:
01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside.4 O1 T' \: e, h/ Z! ^6 T! g& N
02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.

港式奶油香片(Hong Kong Style Butter Fish Fillet)
www1.tvboxnow.com& I6 M9 r$ n! e: Y K

歡迎光臨公仔箱論壇 (http://www1.tvboxnow.com/)