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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:22 PM 標題: 香辣炸生骨

材料
600 克(斬塊)排骨
12 條(切碎) 紅辣椒公仔箱論壇& S* Z4 b4 t! y' D7 t  Z+ X0 g
8 條(切碎)指天辣tvb now,tvbnow,bttvb) ]0 G" G( \6 w) G4 t) h: h! a
100 克蒜茸公仔箱論壇* s% x# v5 y8 g% V/ d0 Q
1 粒(切角)大蔥
1 棵(切段)青蔥
www1.tvboxnow.com  i0 `+ u( d- d2 l8 K* p# d+ a" I
調味料(混合)
1 大匙蠔油
1/2 小匙黑胡椒粉
1/2 小匙味精tvb now,tvbnow,bttvb; P( h9 f3 k* x* I' o! s# q! x
2/3 小匙鹽TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 K) y( p/ x  t+ p0 p
2 小匙糖公仔箱論壇" e7 S7 t% M4 g8 @$ r" p8 `

醃料www1.tvboxnow.com8 z! h# `( u% Y$ G1 W
1 粒(打散)雞蛋公仔箱論壇' w& Y% `) S4 y; I  `: b5 c
1 小匙咖哩粉7 K( {2 T$ Y8 }7 ?& p3 q- d* g' U
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1/2 小匙味精
1/2 小匙鹽www1.tvboxnow.com) Y: g: Z, y" |: I6 F% S! X5 i
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做法
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。tvb now,tvbnow,bttvb' }) `2 ~8 g+ n( U- u# p, G% R
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。

INGREDIENTSTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: k" v) g! Z1 D  z
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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SEASONING (mix well)# u2 Q( V( M* d8 \- p
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar+ W: p& t6 ~" e9 R
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MARINADE
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt4 x3 x5 D* f" C8 H4 A

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1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.! O9 u' v4 _$ Z
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.www1.tvboxnow.com# B+ `) t# C- z
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香辣炸生骨(Deep-Fried Spices Spare Ribs)

作者: cyber03 時間: 2008-2-10 11:36 AM

thank you

歡迎光臨公仔箱論壇 (http://www1.tvboxnow.com/)