公仔箱論壇 - Powered by Discuz! Board

標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:22 PM 標題: 香辣炸生骨

材料www1.tvboxnow.com! v" Y5 g. B: n1 l
600 克(斬塊)排骨
12 條(切碎) 紅辣椒
8 條(切碎)指天辣
100 克蒜茸
1 粒(切角)大蔥- @6 j+ q* M* z4 y
1 棵(切段)青蔥
$ J+ Q" s0 e7 w  z
調味料(混合)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* z4 b, @4 p* X/ q6 e& u
1 大匙蠔油; m+ }( x  @! s* O4 u  c; D
1/2 小匙黑胡椒粉
1/2 小匙味精% k' b6 m) E2 |- j7 Q+ i+ W8 _* v
2/3 小匙鹽
2 小匙糖tvb now,tvbnow,bttvb4 w) [/ t, t9 L9 a
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, J7 M# h; H. R" [# e7 w
醃料www1.tvboxnow.com1 s# W! h. P1 H/ e
1 粒(打散)雞蛋
1 小匙咖哩粉
1 大匙粘米粉公仔箱論壇6 d- Z& S' ^; I+ I% @0 Y! o% e0 x
1/2 小匙味精公仔箱論壇# Y1 u+ P3 G9 U
1/2 小匙鹽

做法
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。  ]2 n% j3 s$ w$ k

INGREDIENTS
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
公仔箱論壇% z4 ~& f" Y; M: t) t
SEASONING (mix well)
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar

MARINADE: l# ^2 }4 j0 K  A; D
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp saltwww1.tvboxnow.com' q8 X- ?; b- M0 r; B' _

+ A. H6 k: Z+ C1 Z' r  S1 m3 nMETHODwww1.tvboxnow.com5 n8 T: E8 Z! L
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.0 _- r( E  y. j9 J- B' j8 ^
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.. ~' x! Y# {, H

香辣炸生骨(Deep-Fried Spices Spare Ribs)

作者: cyber03 時間: 2008-2-10 11:36 AM

thank you

歡迎光臨公仔箱論壇 (http://www1.tvboxnow.com/)