材料www1.tvboxnow.com$ y- w. d2 }7 e( ?' T3 `& p% p
600 克(斬塊)排骨 * o2 b2 v: M( G- O2 q& F12 條(切碎) 紅辣椒 % e3 F$ J. h7 ntvb now,tvbnow,bttvb8 條(切碎)指天辣公仔箱論壇5 z$ r% A, a, h* o& ]$ N. G2 b% Q
100 克蒜茸www1.tvboxnow.com& M, X7 b' M; m) u3 g1 W, E. ?
1 粒(切角)大蔥 ) V+ k' a- N' U3 o+ g4 \www1.tvboxnow.com1 棵(切段)青蔥 $ ^9 M0 S6 Q; K7 y/ ]" B& T. J , k7 `0 S# h3 O, X% @; U% c5 Z調味料(混合) 8 P6 Y, _$ a+ b: b: ^# ltvb now,tvbnow,bttvb1 大匙蠔油 & \8 h) l/ \2 R8 c公仔箱論壇1/2 小匙黑胡椒粉 0 `- b1 z5 b8 \; l1 S9 n! eTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1/2 小匙味精* U+ K7 `, {8 t* g4 J6 f
2/3 小匙鹽www1.tvboxnow.com2 W% z% ~4 i4 S: ^5 o& c* d
2 小匙糖 8 b. s9 m; c6 ~2 y+ `tvb now,tvbnow,bttvb 9 N- Z/ U [# ~6 otvb now,tvbnow,bttvb醃料 ! d8 g2 o4 |' W1 G3 w5 Ywww1.tvboxnow.com1 粒(打散)雞蛋公仔箱論壇1 x( ]& q r/ B, Z
1 小匙咖哩粉 " W; F+ D3 ~6 b+ _) X* P% ^8 I1 大匙粘米粉 3 ^; y- i* n* |2 w% y2 T2 A, u( Gwww1.tvboxnow.com1/2 小匙味精 ) J8 [0 T; f/ v1 ^7 O1 btvb now,tvbnow,bttvb1/2 小匙鹽TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 ]8 r# V2 B3 D& U: D+ N. Q; ?
公仔箱論壇- m% ]' }5 o" L- I0 w% A 做法 H W/ d/ a; ~" Q6 j$ c3 o1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。 F1 J3 i" `$ D4 w; M9 Z- E2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。 ! a1 ^' {% p8 h% y" X0 E' z3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,0 w+ i9 [4 H7 t0 R
加入排骨,灑上大蔥、青蔥翻炒,即可上桌。 % E7 X! L2 p! H" i- stvb now,tvbnow,bttvb9 w/ e( s) i. w. W INGREDIENTSwww1.tvboxnow.com8 m o1 r l0 o* r* t( G
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned) 2 I. L2 j; r* Y, I% Twww1.tvboxnow.comwww1.tvboxnow.com: Y$ v* ]0 i0 J2 o
SEASONING (mix well) ) ]' R. Q' x! \0 p4 M; ?# wwww1.tvboxnow.com1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar 6 R- m# x3 s- G! Y' d$ C $ i; }* |' c) s8 j7 u# Y twww1.tvboxnow.comMARINADE 6 i" v6 A; y8 e" t3 O, q1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt; T) G& j) _ v; J
9 |" m; b" w# U' R" vwww1.tvboxnow.comMETHOD , o% n" a6 U* \4 b: n- t9 d6 F1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes. 3 Y, \5 s9 s% h+ C1 N公仔箱論壇2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside. # n% @; \9 e! ?; Z公仔箱論壇3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot. " Z0 C2 W3 i; v- o: g% t/ ?2 u9 zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇+ X% Z( T1 p S1 }4 Y9 S