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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling 時間: 2008-1-14 03:22 PM 標題: 香辣炸生骨

材料
600 克(斬塊)排骨TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! }3 Q# i/ U$ U5 w. o: e
12 條(切碎) 紅辣椒$ g; S" Y4 M) p# [* `# F! G1 K
8 條(切碎)指天辣
100 克蒜茸tvb now,tvbnow,bttvb( ?& g; X3 n) b8 a$ u% j! R& a' f
1 粒(切角)大蔥公仔箱論壇* V% }8 j1 g, l  s
1 棵(切段)青蔥公仔箱論壇* A6 b2 k8 ?. m0 J2 a
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  a( B) r' g1 c. A  S* P
調味料(混合)$ q. r  O; F' D, e5 q; P# B
1 大匙蠔油
1/2 小匙黑胡椒粉
1/2 小匙味精
2/3 小匙鹽
2 小匙糖

醃料
1 粒(打散)雞蛋www1.tvboxnow.com/ V& J6 V/ l8 }% |; _3 x
1 小匙咖哩粉
1 大匙粘米粉公仔箱論壇1 `1 [% [, d; b9 {; G1 y
1/2 小匙味精
1/2 小匙鹽tvb now,tvbnow,bttvb, a' I0 n/ t% e5 z5 q4 T* i

做法
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。

INGREDIENTS
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)tvb now,tvbnow,bttvb$ `& W. o7 P: q0 E  _, ^% v
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SEASONING (mix well)公仔箱論壇( F7 \8 g) k2 T& A  f
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
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MARINADE公仔箱論壇2 d2 P% U  {( J
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt
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METHOD
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.公仔箱論壇9 u' }# l4 s! k$ H1 g0 I  q4 g5 A
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.

香辣炸生骨(Deep-Fried Spices Spare Ribs)

作者: cyber03 時間: 2008-2-10 11:36 AM

thank you

歡迎光臨公仔箱論壇 (http://www1.tvboxnow.com/)