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材料:韓式年糕150克、翠玉瓜1/2個、牛肉50克、蛋1隻、蒜茸1茶匙、炒香白芝麻少許。 / W) d8 a: k+ {5 p! }公仔箱論壇1 G# r0 d, Y8 v! F# m9 Z
牛肉醃料:豉油1茶匙、糖少許、胡椒粉及麻油少許。 s' Y: R7 N8 D$ Twww1.tvboxnow.com - {( |' E' s4 I& Ytvb now,tvbnow,bttvb調味料:韓式辣椒醬1湯匙、上湯3/4杯、豉油2茶匙。tvb now,tvbnow,bttvb. O2 j& D' `9 {
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做法: 0 J8 I1 k. q/ [! U% g- Z% uwww1.tvboxnow.comwww1.tvboxnow.com+ k% }, _ ?. n1 x) B7 a m" J
1. 翠玉瓜去籽切斜件,牛肉切薄片後醃好待用;燒熱一鍋水把年糕釣熟,盛起待用。 9 D( T) }7 _6 }, h) ^; k5 ?tvb now,tvbnow,bttvb" e8 f" k, w% i$ _% X) x1 g
2. 在鑊中下少許油,把蛋拂勻再煎成蛋皮,切絲待用; $ }; ^2 f s4 O公仔箱論壇 0 {% K( [1 W( u% U- i0 Y& I5 Q( hTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3. 另起鑊,把牛肉抄至半熟後盛起,再加入蒜茸和翠玉瓜炒香,加人調味料;tvb now,tvbnow,bttvb- @ r9 c5 a1 v' ?8 f/ }
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4. 將年糕和牛肉回鑊,煮至湯汁略收乾,即可上碟,飾以蛋絲和炒香白芝麻即可。 4 A% j$ X# m b% ywww1.tvboxnow.com 2 y* G3 s' _2 m w5 {% j公仔箱論壇公仔箱論壇4 r" |, Z2 Z+ `# I
Ingredients : 150g Korean sticky rice cake, 1/2 Korean Zucchini, 50g Beef, 1pc Egg, 1tsp Minced garlic, some Roasted sesame seeds. 1 B R" g' \( X9 ?% v! K / v" k- \0 S0 V/ e- j/ @www1.tvboxnow.comMarinade for Beef : 1tsp Soya Sauce, some Sugar, al ittle Pepper & Seasame seeds oil, ( |; l% I0 D, K8 d" F! |4 n, S4 Z f( B7 a* X
Seasonings : 1tbsp Korean chili paste, 3/4cup Stock, 2tsp Soya sauce. 0 g& h+ F& K9 \tvb now,tvbnow,bttvbtvb now,tvbnow,bttvb* R9 U, B3 c( B# f( I& P
Steps:tvb now,tvbnow,bttvb! d9 b$ J3 A4 l. A
: V, j! A0 t9 z. z9 {# x# k) |www1.tvboxnow.com1. Deseed Korean Zucchini, slice into thick pieces. Slice the beef and marinate for a while. Boil the sticky rice cake until soft, rinse and leave aside; ; v, r% F2 z( S' R0 O9 tTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。www1.tvboxnow.com5 L) b1 m, g$ H# T$ q# O" m. H
2. heat up a cooking pan wit a little oil, pan fry the beaten egg into sheets, shred; 2 {" n1 ^! @* wwww1.tvboxnow.com : p: _+ [8 v2 x1 D) J- _3 zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3. Heat up a wok, saute the beef until medium cooked, remove from wok and saute the garlic with Zucchini, add in seasdonings; 3 g3 J( q [" x c! l3 t 8 D/ b6 z/ o. K P" q4 D# r; p公仔箱論壇4. Return the sticky reice cake and beef. Cook until the sauce dries up. Garnish with egg shreds and reasted sesame seeds.作者: sally2888 時間: 2008-11-4 11:19 PM