Turkey noodle soupwww1.tvboxnow.com5 M+ t# n+ p5 l+ P) T
6 q- M* U/ Y- D$ y+ mtvb now,tvbnow,bttvbIf you have cooked turkey stashed away in the freezer from Christmas, this soup is a great way * c0 {! t: a4 L+ k% y- P- A0 Rtvb now,tvbnow,bttvbto use it up. It can be spiced up with sliced red chillies if you like a bit of a kick.www1.tvboxnow.com4 y( G; {+ T7 K. L- X9 G
Prep 10 mins - F! q* X) m0 o0 u5 tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 10 mins ! ^- S4 n5 c }1 Wtvb now,tvbnow,bttvb1.2 litres low-sodium chicken stock: K. R; I: k o* v3 _
4 small carrots, choppedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- H7 c. O7 u& t* X) ?0 J
140g medium egg noodles公仔箱論壇0 \- p3 A: q' u8 C
200g shredded, cooked turkey or chicken 1 v1 K4 U1 e9 C200g frozen peas ( i5 q+ b$ u: m/ S3 x+ Ntvb now,tvbnow,bttvbsmall bunch of spring onions, sliced, white + T' }7 c0 y7 O( eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and green parts separatedwww1.tvboxnow.com# u' u7 K: Y0 v/ V3 S" ]
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1 Bring the stock to the boil and add the carrots.Boil for 4 mins, then add the noodles and # f1 `. ?5 B' ~ P* Nsimmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions. Heattvb now,tvbnow,bttvb" {! J. C y. [4 q/ e
for 1 min or until everything is hot through.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, F# D: T9 p$ \6 ^: q2 q% L
% d2 R& Z. `' @# k& R; L2 Ladle into bowls, scatter with the green part of the spring onions and serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# B" W1 A, A* |7 R
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PER SERVING 285 kcals, fat 6g, saturates 1g, carbs 36g, " X {* w8 v: C( Jsugars 6g, fjbre 5g, protein 23g, salt 0.4g ! j, D8 d1 W9 U公仔箱論壇3 o3 B2 i( \- Q, m. D
