標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta ( v" O! P3 H. Ywww1.tvboxnow.comPrep 5 mins + n. W# g/ C2 ~# N& @$ x! eCook 15 minswww1.tvboxnow.com( O! _! _2 m1 X* i/ z0 Y
1 N \1 [9 ~+ n1 y7 w6 Y1 tbsp olive oil # B- P0 v) S" F3 Ewww1.tvboxnow.com2 red onions, sliced " P! m% T5 f, q1 W8 B/ p200g pasta shapes & ]5 d9 A2 V0 c. o$ F9 ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar 1 M, z& J" R. vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanas. e. ?$ K! R( B1 [ ?
4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb0 y5 B- l; q4 b; N# k2 s
2 tbsp toasted pine nuts / i) ?; ?" J! }. x( c6 Fwww1.tvboxnow.com140g spinach leavestvb now,tvbnow,bttvb+ ]' @4 Z" h5 s1 h! K% s2 R
3 q1 H& p; o; Ltvb now,tvbnow,bttvb1 Heat the oil in a non-stick frying pan over 1 @+ w! p/ x" k+ Y# R% mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about 4 Y- L6 C8 z0 w/ T. j: atvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook . {; Z1 g+ X- u( QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain, , a. ~7 X2 e# }- j公仔箱論壇reserving a little of the pasta cooking water.5 d; m; E# c' z& t0 t7 S( h8 A
2 Stir the vinegar, sultanas, capers and mostwww1.tvboxnow.com3 h3 X6 v/ @6 E1 j
of the pine nuts into the onions. Season, then ( D1 G J. S- \3 _# E; zwww1.tvboxnow.comcook for 1 min more to soften the sultanas. " `6 `/ ?7 A% K+ C8 g$ Ptvb now,tvbnow,bttvbStir in the spinach and a splash of the 1 M0 I- X0 }9 ~/ \/ Q. g. j) ^& FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to the * W, c) I& E1 s5 b8 D' t3 a& rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach 1 b; H/ U9 V6 p% cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。should wilt as you do. Divide between two 3 N1 I& }6 H: `% z* [公仔箱論壇bowls, scatter with the remaining pine nuts + f( K. k; S6 Z* g# x) q! |5 ^4 f公仔箱論壇and serve.www1.tvboxnow.com) B; H: Q" t6 K5 X9 i* v) c+ M
PER SERVING 568 kcals, fat 15g, saturates 2g, " V' G- Z0 j+ W, ?! _- ~$ [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
