標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' I' r( `" ] A* } ~& P
Prep 5 mins G0 q8 ^' v3 a3 r. VCook 15 mins 9 i" a' E0 P6 E S7 _tvb now,tvbnow,bttvb 8 Z5 I9 g0 ^5 J. \. r- ewww1.tvboxnow.com1 tbsp olive oil 8 U$ q9 q1 l0 ]9 p& Qwww1.tvboxnow.com2 red onions, sliced ! t, d' g# d4 F @. _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g pasta shapes& P* A3 q M, g: ]
4 tsp balsamic vinegartvb now,tvbnow,bttvb) C$ f2 j7 {" z+ b; G. c g5 r$ Z
2 tbsp sultanas 2 c. | c* U" x$ m% u: y; `4 tsp capers, drained and rinsed ) W$ J9 U) \- P% {1 |公仔箱論壇2 tbsp toasted pine nuts 0 X$ }9 f3 a8 X! ~3 P- }公仔箱論壇140g spinach leaves - ^" e, v6 q/ f/ Y3 b: ?www1.tvboxnow.com3 g C% A0 P8 ]! G3 l3 k
1 Heat the oil in a non-stick frying pan over 5 \8 [# I, V4 R% z# itvb now,tvbnow,bttvba medium heat and fry the onions for aboutwww1.tvboxnow.com$ j/ k5 X0 J: p4 K; ]& T; f
10 mins, or until very soft. Meanwhile, cook: H/ |& l3 y5 A1 M; I7 ]; K
the pasta following pack instructions. Drain, ( a9 O0 o' d: \www1.tvboxnow.comreserving a little of the pasta cooking water. % S. Q# u! T8 t4 t! V( P' ttvb now,tvbnow,bttvb2 Stir the vinegar, sultanas, capers and mostwww1.tvboxnow.com# B( ]- @1 r: a6 a4 _; R
of the pine nuts into the onions. Season, then; e9 z% D( R0 _1 h5 D! m; d
cook for 1 min more to soften the sultanas. + {1 F/ a& q F8 C5 Q0 g4 v( lStir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 N* I# [1 J x
reserved pasta water. Add the pasta to the公仔箱論壇5 J d; g0 _( x( \# ]- c2 a9 X' ^
onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' Z, f0 C1 R9 I6 G# o
should wilt as you do. Divide between two $ E4 A) T& b) w: {$ bbowls, scatter with the remaining pine nutswww1.tvboxnow.com7 v2 o# @- g+ h' c9 j
and serve. % d* X* G: i. l& U, l0 _- W. BPER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 ]% b% U* Y* H# J \3 E
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
