標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta o' v# ]/ c4 p. S6 s公仔箱論壇Prep 5 mins 2 I6 \# a4 O$ F$ RCook 15 minstvb now,tvbnow,bttvb' n, G6 @1 T8 _) A% o/ R9 `0 ?
0 a& t* ^0 \4 e7 }! R6 }- ktvb now,tvbnow,bttvb1 tbsp olive oiltvb now,tvbnow,bttvb4 y1 [4 K. u$ ?6 P; S1 h
2 red onions, sliced 4 f7 z" _) l* i) W; {200g pasta shapes : t% H( P' i% L7 Z' ^; i公仔箱論壇4 tsp balsamic vinegar 8 U- R: j6 X- X# L( a( h* fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanasTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 ~1 |: w1 S0 `3 _7 T/ a
4 tsp capers, drained and rinsed8 W& f) W0 R/ Z9 k8 |0 `7 G9 f+ w
2 tbsp toasted pine nuts; }; Z6 M7 p" Q' ]
140g spinach leaveswww1.tvboxnow.com, i7 R l5 {1 l' z. w
7 p1 s( n, k; p( k, o3 H0 r- ^1 Heat the oil in a non-stick frying pan over : R; G* m. k, ]( S3 T+ Wa medium heat and fry the onions for about 5 R& ]" }* _# r5 s' Z10 mins, or until very soft. Meanwhile, cookwww1.tvboxnow.com' E: t: @2 G! I. O6 S
the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb, |- b& I+ O' J
reserving a little of the pasta cooking water. + n8 q0 T$ o& _1 M Q3 pwww1.tvboxnow.com2 Stir the vinegar, sultanas, capers and most / w' B2 ^ e/ F4 l' `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, thenwww1.tvboxnow.com1 ]/ l% T- p- z3 M% _% u
cook for 1 min more to soften the sultanas.www1.tvboxnow.com6 ^$ S- P6 @) T B8 b2 h
Stir in the spinach and a splash of thewww1.tvboxnow.com* z8 y8 I" n8 F# j% s; h' @
reserved pasta water. Add the pasta to the 9 _) }9 V2 b/ v1 mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach , Q" e" \6 k7 @. l0 atvb now,tvbnow,bttvbshould wilt as you do. Divide between two ; S: j) L9 P% y G% [bowls, scatter with the remaining pine nuts & m9 P7 Q) x( ~1 U0 C, m6 j* RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve. g, ^7 \1 I0 f& IPER SERVING 568 kcals, fat 15g, saturates 2g,www1.tvboxnow.com) S: w( V4 V0 O
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
