標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pastawww1.tvboxnow.com! d3 u5 G$ X; D- R9 G
Prep 5 minswww1.tvboxnow.com( o8 E2 ?( _% S# K# U
Cook 15 minswww1.tvboxnow.com$ Q! _ T0 f3 V3 E
公仔箱論壇( M7 G% D# e$ O
1 tbsp olive oil7 Q6 q- q- R9 y" L, B
2 red onions, sliced * @: B2 b: v0 S$ Y, i s3 Y% r3 a/ Z200g pasta shapes ! n1 x! m. |! A3 `% c' HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar 2 p$ I' F1 x( U$ ]" uwww1.tvboxnow.com2 tbsp sultanaswww1.tvboxnow.com$ R" K' X J/ N, g# S
4 tsp capers, drained and rinsed ) \( s% {0 q$ l& w0 Ftvb now,tvbnow,bttvb2 tbsp toasted pine nuts & p# c; k W. x2 j& j140g spinach leaves * l# e [: H& \! V8 f$ K5 C 9 V& a3 T) t7 ]8 y) k, Y ltvb now,tvbnow,bttvb1 Heat the oil in a non-stick frying pan over 6 e% ^5 N1 J# Z; a* N( sa medium heat and fry the onions for about , ~. {0 w$ S6 i7 f( @$ u10 mins, or until very soft. Meanwhile, cook ) W% e% o3 ?. J( ?5 ?the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb# {1 k6 m- ?, x% t$ x
reserving a little of the pasta cooking water. 5 B8 w/ T2 t3 U+ R0 T公仔箱論壇2 Stir the vinegar, sultanas, capers and most - ~0 w8 F5 I6 a" {7 t2 _: _公仔箱論壇of the pine nuts into the onions. Season, then* W* L0 y/ c, u9 R+ u6 z0 l3 n- `4 X
cook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 w4 i) J% V1 {% s! S3 E2 q
Stir in the spinach and a splash of the* h8 e9 p. t5 b( X( a! Q. y% ^
reserved pasta water. Add the pasta to the 9 h! ^0 k9 B0 c) A6 oonion mix and toss together – the spinach A7 l6 D! p# m2 n" Xwww1.tvboxnow.comshould wilt as you do. Divide between two5 p6 \2 |4 i9 N% M
bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: U; h0 B, `; J1 A1 G
and serve.2 S4 K: J8 y# _, w+ w
PER SERVING 568 kcals, fat 15g, saturates 2g, 6 i7 \7 i- n+ |: P. i9 x1 mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
