標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta " ?8 v" W& @. j公仔箱論壇Prep 5 mins # C6 ~! q+ `( v8 O& w; WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 mins * J m- f# _0 H1 g8 g; h- o* d公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% V+ F0 |' @0 w" t6 ?! j1 ~2 L* w
1 tbsp olive oiltvb now,tvbnow,bttvb5 J5 k3 r! g, z$ D# s# E9 e. v
2 red onions, sliced 9 A! I g7 X& X* N( e7 W% g( [9 R, M公仔箱論壇200g pasta shapes / D; t0 ]$ C d' N" i, H! n# |% jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar ' C) N5 S% ?9 Q+ Nwww1.tvboxnow.com2 tbsp sultanas, f/ _2 v" A0 B p/ R* ^- ]# z$ P
4 tsp capers, drained and rinsed4 R& {& k; W |- H
2 tbsp toasted pine nuts $ e, ?9 ], b4 h, I140g spinach leaves 1 I7 U+ u& f" d8 X" O8 o公仔箱論壇www1.tvboxnow.com1 R* k, q% g% m2 I3 Q
1 Heat the oil in a non-stick frying pan over 6 @, {' R( ?5 j3 fa medium heat and fry the onions for about * ^* t9 U% `6 a- Y, `; }4 Cwww1.tvboxnow.com10 mins, or until very soft. Meanwhile, cookwww1.tvboxnow.com/ x" ?& {0 I% }- ^- D2 a4 T
the pasta following pack instructions. Drain,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 n% H2 O/ q: w: Z
reserving a little of the pasta cooking water. - n, F6 T8 K- s6 D# }www1.tvboxnow.com2 Stir the vinegar, sultanas, capers and mostwww1.tvboxnow.com' z+ u: ^9 K. g- A2 b
of the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb" @, b1 ~( e5 N5 Z* J7 L( I
cook for 1 min more to soften the sultanas. + i+ M8 y; `) M/ |$ C5 }! T$ Gwww1.tvboxnow.comStir in the spinach and a splash of the / R9 p# l4 h& n% `# N& mwww1.tvboxnow.comreserved pasta water. Add the pasta to thewww1.tvboxnow.com. N# F; }! l: A. f4 g) ?# H
onion mix and toss together – the spinach 3 r* V( }. p8 G5 P) Q0 W公仔箱論壇should wilt as you do. Divide between two7 ~: M- q1 h) `0 Z. P) |& e" B
bowls, scatter with the remaining pine nuts公仔箱論壇; I1 z( Y) ?2 i& }3 O) D: L6 Y
and serve.tvb now,tvbnow,bttvb# h, d8 `" B: A* e# N
PER SERVING 568 kcals, fat 15g, saturates 2g, + l' I, I$ I- _ s! [carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
