標題: [西式食譜] Prawn salad with orange, red onion & avocado [打印本頁] 作者: rooney234 時間: 2022-5-28 09:10 PM 標題: Prawn salad with orange, red onion & avocado
Prawn salad with orange, red onion & avocadowww1.tvboxnow.com5 Y9 A9 l( ?3 _+ a" J" S9 z
Prep 10 mins www1.tvboxnow.com1 h( G& W r6 ~
No cook ( P. z. A7 E+ ^$ TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 & O1 |- {8 D; K& E2 orangeswww1.tvboxnow.com, G" z" G3 _: h2 h: b$ t1 |; @5 C
1 Little Gem lettuce, leaves separated, n4 d- }0 K7 q* H0 P
1 ripe avocadoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* n/ l l" _- I+ N% Y! k/ G
140g cooked king prawnsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 F7 }, ~, R* e9 z4 F; S
1 small red onion, finely slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 Y7 b) l' l# F1 |+ r/ i" P& O
small bunch of coriander, , G- M! y. b$ Q' {9 u+ gwww1.tvboxnow.comleaves picked% b. N& H) m, J, l; ~0 r: c' }! Z7 T
2 tbsp sweet chilli dipping sauce e6 `% J; i6 g, d; Y `tvb now,tvbnow,bttvb½ lime, juiced - c* T4 p0 d) p5 S7 N公仔箱論壇 3 X9 M( \; ~6 qwww1.tvboxnow.com 6 {* c: t8 u9 h& @0 Z1 TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( O- ?" S2 R6 e) W5 e" W7 `8 u8 M4 C; p
Stand each orange upright on a board 9 p$ J1 ~& g5 u2 ~7 ^/ Mand cut away the peel and pith with a公仔箱論壇- O, b" V; b0 |0 e" [' i
sharp knife. Cut the orange flesh into 9 N0 U, @$ m2 u4 O) ^tvb now,tvbnow,bttvb1cm slices.www1.tvboxnow.com4 ~6 U1 b0 O8 v7 I6 l
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Arrange the lettuce on two plates. Halve,* u; g7 u& a# x
stone, peel and slice the avocado, then 3 u9 R; p$ `# }2 D' n, d: jwww1.tvboxnow.comscatter over the lettuce with the prawns. $ s" j) p; V. W& M1 e. Y# l$ r BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 * `4 ~: K5 o3 ?2 G [Divide the orange slices, onion andwww1.tvboxnow.com+ r( n B% ?/ C* U
coriander between the plates and toss very* \9 o2 U3 X- ^1 P/ J
lightly. Mix the chilli sauce and lime juice( Y7 P' O- N% b r
together and season with black pepper. ( Q9 G2 m# M3 @) o ntvb now,tvbnow,bttvbSpoon over the salad and serve. , u8 o2 }! Q6 Z$ J. ~$ I公仔箱論壇PER SERVING 259 kcals, fat 15g, saturates 3g, : M0 A# [9 h. Iwww1.tvboxnow.comcarbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g
