Venetian-style pasta公仔箱論壇1 ]& ? m* X9 A* y3 \
Prep 5 mins
$ W0 c1 w% C: m0 ^" I# p' g9 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 mins
" f% j; @; E* z" s& c _5 n
9 ^' Q3 ?4 O' u* etvb now,tvbnow,bttvb1 tbsp olive oil
: x) O+ d6 t9 D: g9 f& c# B' _4 D- |2 n2 red onions, sliced
9 f0 G4 q- \% w200g pasta shapes
) @. H# n4 P4 L! d4 tsp balsamic vinegar
6 W0 x1 I- w) NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanas
( H7 }, S5 Q$ e, `. L6 R# X4 tsp capers, drained and rinsed
_3 j& ~" g) ~+ G3 k5 Wtvb now,tvbnow,bttvb2 tbsp toasted pine nuts
' G! X5 h7 g4 T3 u1 B% h, \# j+ [140g spinach leaves
# | k; ^" h/ v B# W公仔箱論壇
4 c" `+ a- U tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb% V+ L4 E* `$ f, D* B
a medium heat and fry the onions for aboutwww1.tvboxnow.com9 ~) N! S# k; N( V. j7 L+ q
10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ {0 H1 j2 r% F' K9 \6 V
the pasta following pack instructions. Drain,
0 z6 ^) M3 n" u/ [( \tvb now,tvbnow,bttvbreserving a little of the pasta cooking water./ w% c6 A, u+ k5 \
2 Stir the vinegar, sultanas, capers and mostwww1.tvboxnow.com4 d0 E! c! {9 P0 B6 i
of the pine nuts into the onions. Season, then3 R, B& |% e3 J% X9 G5 D# z
cook for 1 min more to soften the sultanas.
& M2 x' E5 Q8 Z% i- b' [* _: SStir in the spinach and a splash of the公仔箱論壇3 a- d1 x/ l4 f3 s5 W F) G
reserved pasta water. Add the pasta to the
4 S* }6 l: Q! T! aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach
; q! b; b, P, r! A' W. Iwww1.tvboxnow.comshould wilt as you do. Divide between two
+ B& d- Z: _9 G) |" m1 Y8 }( ibowls, scatter with the remaining pine nuts
' T2 n0 i3 r; ?0 |! u7 C公仔箱論壇and serve.
* q" o2 c/ q6 H4 v& z& P% }PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇! s+ t9 S1 z$ M
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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