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Michael Jordan教你篮球基本功

 ,  描述: MJ Fundamentals [email protected]
本帖最後由 sylk 於 2010-12-11 12:11 AM 編輯

MJ fundamentals, not Mahjong.. it's Michale Jordan.



Sharing with whom really like ....




Crossover {:8_524:}


Driving Off the Fake


Movement


Swing Ball Low


Using Your Body to Protect


Protect the Ball


Passing to the Post


Jab Step


Driving off the Fake



Using the Screen


Fade-away

From the Left Block                                    From the Right Block


Driving Off the Fake


Freethrows


Defensive Stance



Mental Preparation


Conditioning and Nutrition


Shooting Better


Jumping Higher


Fear Before A Game


Becoming a Better Player


Michael Jordan Favorite Move




[ 本帖最後由 sylk 於 2009-1-25 05:08 PM 編輯 ]
1

評分次數

  • sylk

I春有百花秋有月JN夏有涼風冬有雪U
That's Really a nice post!!!!
Little MM & Little MM.
nice, do you know where can buy the disc?
哈哈,第一个视频的解说很好笑。。
他只手就可以抓着球了,怎么学啊?手都不够大。。
I want it very much
very nice post Jacky..!!!
how come i couldnt find it in youtube
我的手抓不住球啊,怎么办?
thank you
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thanks for your sharing
good, thank you very much for your sharing
很好的学习机会,谢谢楼主
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