Venetian-style pastaTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 [: E! ~3 B! Z, N% B
Prep 5 mins
8 o( u7 d" i) l, L公仔箱論壇Cook 15 mins公仔箱論壇3 I1 J- x( D9 E- B8 V; H/ y
2 o t+ \4 g1 P6 \, }. L( g
1 tbsp olive oil
) N2 a# d0 _9 N2 q2 red onions, sliced
( ?# t( P9 H' O! D6 BTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。200g pasta shapes
7 Q* u, V3 Q/ z$ H4 tsp balsamic vinegar
" w6 t* V# ?2 Q/ t" ^4 z公仔箱論壇2 tbsp sultanas
0 k% x; Y5 ?, { T# mwww1.tvboxnow.com4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb. d5 U4 i% r$ V: E2 j
2 tbsp toasted pine nuts
& v' c* u5 G( M4 S140g spinach leaves
; o) P C, r6 j9 d& `tvb now,tvbnow,bttvb! ?6 Z% Q8 j( V: Q1 [0 j- D
1 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# E% J) `# |& z' }) }# o; A
a medium heat and fry the onions for aboutwww1.tvboxnow.com; i; K2 x7 j% R: R0 s, _% A
10 mins, or until very soft. Meanwhile, cook
1 z4 y6 p2 S, ]2 Btvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,
$ ?) p9 X& F. x4 ireserving a little of the pasta cooking water.
; E+ _' n+ I9 f% M) Y# q: p公仔箱論壇2 Stir the vinegar, sultanas, capers and most
5 e' H- W% V; h6 G% O( S4 x公仔箱論壇of the pine nuts into the onions. Season, then0 A R2 }" S/ c- k& j4 C
cook for 1 min more to soften the sultanas.! d% p' u, R) D$ j$ o" b# [
Stir in the spinach and a splash of the
- ^# Z4 y) g2 F, {' u! u5 @/ Gwww1.tvboxnow.comreserved pasta water. Add the pasta to thewww1.tvboxnow.com0 Y( `" @/ w/ z
onion mix and toss together – the spinach
0 k6 U; S: ^/ wtvb now,tvbnow,bttvbshould wilt as you do. Divide between two
9 s& {0 B9 l8 H& j [# E0 `bowls, scatter with the remaining pine nuts- S' N2 i4 k& o- q! l7 Y$ m
and serve.
: x! S9 p8 Q" H& fwww1.tvboxnow.comPER SERVING 568 kcals, fat 15g, saturates 2g,
+ M, F8 }) m8 X. S- e5 o2 itvb now,tvbnow,bttvbcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |