Venetian-style pasta
, Y& H K" B2 b0 n, q! xPrep 5 mins
9 j Y7 @4 Y& g$ D" [Cook 15 mins
1 P) ~1 S# q$ o% L# T5 O公仔箱論壇
! @- B# c8 W' t2 `8 S8 S7 ewww1.tvboxnow.com1 tbsp olive oil* B+ V% U$ d+ N# s/ p
2 red onions, slicedtvb now,tvbnow,bttvb3 a2 ^9 j/ R2 A7 s/ F
200g pasta shapes$ r8 G2 G z7 q
4 tsp balsamic vinegarwww1.tvboxnow.com" s7 Y! D, m; `5 N
2 tbsp sultanas
* ~/ y) }: v# \4 tsp capers, drained and rinsed( V$ X! m3 i5 k. u( V0 N
2 tbsp toasted pine nuts5 B" w8 K: m" }/ ^7 ]) H U
140g spinach leavestvb now,tvbnow,bttvb( P, g3 d- Z9 H8 c; Q+ A
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! a w( o5 a8 _" ?: i1 z5 G" Y( z
1 Heat the oil in a non-stick frying pan over
# L9 s6 r) [% X2 wtvb now,tvbnow,bttvba medium heat and fry the onions for about
* K g- p% o) k. t+ H- e! D4 s: P公仔箱論壇10 mins, or until very soft. Meanwhile, cookwww1.tvboxnow.com5 Y( B9 h* `3 n% n
the pasta following pack instructions. Drain,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 J- h/ P% I. l% @5 ~1 X
reserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, e- H! D8 t B5 i4 s0 n3 W
2 Stir the vinegar, sultanas, capers and most
, X- {5 k6 k3 y8 A' \" k' Kof the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb9 S$ T# e3 n3 C, {) l, `
cook for 1 min more to soften the sultanas.
/ u+ l0 Z, S7 Z0 z2 e. ]Stir in the spinach and a splash of the) v$ L, C8 B( r! A g; Q
reserved pasta water. Add the pasta to the
Q- y P0 U$ ?9 `1 iwww1.tvboxnow.comonion mix and toss together – the spinach公仔箱論壇" X- H& L( C, s8 ]
should wilt as you do. Divide between two' U) t; j4 ` ^+ i" `& l0 q
bowls, scatter with the remaining pine nuts
% Q7 o. n# H7 {- mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve.公仔箱論壇' T1 a5 E4 r8 H( Q. Y2 A6 X
PER SERVING 568 kcals, fat 15g, saturates 2g,
$ i& ]) T! z l3 s' ttvb now,tvbnow,bttvbcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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