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[甜品] Venetian-style pasta

Venetian-style pasta
( r# S8 o- }4 y& uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Prep 5 minsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  g: {' q) v$ r8 y9 Q4 K1 H
Cook 15 minsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! e+ ?: D' o7 \' D5 f
公仔箱論壇8 B2 K, d- ~) u' {
1 tbsp olive oil
+ @# n0 \+ g+ w- i& \! E1 [www1.tvboxnow.com2 red onions, sliced
: K: J% c& D3 _+ @. H! L9 t; @( R200g pasta shapes! Y( k$ ?% {! u6 R
4 tsp balsamic vinegar
  W' J0 }( o" n: `8 gtvb now,tvbnow,bttvb2 tbsp sultanas
3 e+ v* z( h$ r; L, V/ qTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed
7 p4 u- L% j; Q: nwww1.tvboxnow.com2 tbsp toasted pine nuts
9 l4 M% O! B3 D  _TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。140g spinach leaves- O3 J) U# Q6 s/ {4 v

5 V0 h. ?5 V  n  B8 O1 Heat the oil in a non-stick frying pan over
/ \; e& F& v  u. {4 `" \tvb now,tvbnow,bttvba medium heat and fry the onions for about
2 d5 A7 L5 t  X* HTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cooktvb now,tvbnow,bttvb+ m  E# Z/ Q8 G9 \) N9 c
the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb7 X1 e$ t- Z& i& q0 T  R
reserving a little of the pasta cooking water.公仔箱論壇5 A8 x5 f- [4 p" ^
2 Stir the vinegar, sultanas, capers and most
$ |% p9 |% v# ?4 j, m( HTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, then9 _6 Z: R! R! G4 q5 {1 i( ?4 G5 u
cook for 1 min more to soften the sultanas.tvb now,tvbnow,bttvb- R% L$ K& g  b0 i' g
Stir in the spinach and a splash of the
9 w6 |; N) Z. f; UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to the
4 \. S5 [7 {; Y, y: }* M) P: JTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach
- b8 ~; l% T8 W* u' j; {www1.tvboxnow.comshould wilt as you do. Divide between two
9 {2 \# y5 N" w. b公仔箱論壇bowls, scatter with the remaining pine nuts9 e" P/ q# P8 ]$ v
and serve.
; Y6 R. @6 c, ZPER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: X. `( [# N5 U7 g6 F# g' G
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
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