Venetian-style pasta
! I, u; b- ^7 m+ K; y: ptvb now,tvbnow,bttvbPrep 5 mins
* ^, g" [% a! uwww1.tvboxnow.comCook 15 mins
- I' k$ Z) X& }7 b0 m! @( R" p$ y公仔箱論壇公仔箱論壇" X; t5 ~# y! P, w$ h; c
1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 U. t7 z4 k$ T) V) t2 n1 A" }8 p
2 red onions, sliced
, N) G- u r5 A5 r" r3 D2 twww1.tvboxnow.com200g pasta shapes
# `* Y1 i2 u6 C, {* C% v$ R, o4 tsp balsamic vinegar
! J6 q" h- w! \; ]1 {2 y. w# }% vtvb now,tvbnow,bttvb2 tbsp sultanas
- W% A4 \# r- W5 l2 f! bwww1.tvboxnow.com4 tsp capers, drained and rinsed公仔箱論壇/ \9 f+ R4 D" G O
2 tbsp toasted pine nutswww1.tvboxnow.com( W+ w* n( u2 h0 Q$ V4 |
140g spinach leaves
5 C/ A. {1 q% |( h5 P& a; I" h9 }' z2 g5 X$ H( V* ~- a2 x% O" n
1 Heat the oil in a non-stick frying pan over
9 p- l; X2 E* kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for abouttvb now,tvbnow,bttvb# S) ]) X% f* C5 |: t
10 mins, or until very soft. Meanwhile, cook
: p# B+ D, f Q; [' wthe pasta following pack instructions. Drain,www1.tvboxnow.com; M7 r# A3 J6 e, n: q6 h( G: v
reserving a little of the pasta cooking water.www1.tvboxnow.com3 {2 b; r; {8 f
2 Stir the vinegar, sultanas, capers and most. V7 Z; z- u c$ n6 e
of the pine nuts into the onions. Season, then
9 N! @* n1 O& j9 D9 e: [ `/ G" ycook for 1 min more to soften the sultanas.
2 c1 j( V/ |7 A, lwww1.tvboxnow.comStir in the spinach and a splash of the
, A( Y7 e) ^4 f! p1 {6 Q$ |2 t; jreserved pasta water. Add the pasta to the
# G% p" @1 |1 N2 rwww1.tvboxnow.comonion mix and toss together – the spinach
* N& p9 m# |& h: I8 V0 bshould wilt as you do. Divide between twoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: M( B" Z9 B' `& V1 i
bowls, scatter with the remaining pine nutstvb now,tvbnow,bttvb7 K. M. Q9 ^$ _; J$ S, [: O
and serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: F2 j' T% V9 G6 L# }0 ]# y$ X9 Z+ j
PER SERVING 568 kcals, fat 15g, saturates 2g,www1.tvboxnow.com( y7 G5 o, R$ Y& s5 l( o- l+ w
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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