Venetian-style pastatvb now,tvbnow,bttvb: u' v9 F! [7 E- t; d2 |
Prep 5 minstvb now,tvbnow,bttvb5 S5 l9 C2 V2 R, `8 {
Cook 15 mins
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1 tbsp olive oil
8 D' x4 a' k* d2 u" g公仔箱論壇2 red onions, sliced
1 P. ~* \. T3 l' J! T; Pwww1.tvboxnow.com200g pasta shapes
, K& G! N0 |% p' h bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar( [" [2 Z& v- S+ j% R4 u# E) z
2 tbsp sultanas) v5 e0 \! g" K. B: P
4 tsp capers, drained and rinsed
; }" ^ Y, Y% {7 @; \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nutswww1.tvboxnow.com" T- T5 u% a' D
140g spinach leaveswww1.tvboxnow.com5 x- Z. B5 @0 B& E" o8 ?, b
+ {: b2 p X+ e1 F$ q8 M8 _1 Heat the oil in a non-stick frying pan over
+ K ^' }/ l( x3 Ha medium heat and fry the onions for about
a. N; T+ l1 Y% m2 P& T' vwww1.tvboxnow.com10 mins, or until very soft. Meanwhile, cook公仔箱論壇3 R* a0 r$ E3 ^ g1 D8 ^1 I
the pasta following pack instructions. Drain,
! m& u6 l3 ?8 E' Ttvb now,tvbnow,bttvbreserving a little of the pasta cooking water.公仔箱論壇1 _& Y: L2 a+ ^' Z9 \, B
2 Stir the vinegar, sultanas, capers and most8 Q& V/ G. X4 w' y2 q% R4 W/ g. Q
of the pine nuts into the onions. Season, then
+ [! Y; q% y) Y ^; A4 u' p& q) E公仔箱論壇cook for 1 min more to soften the sultanas.- `/ n& o: J8 i9 b% @/ S
Stir in the spinach and a splash of the
: }* n% N0 L; e% `/ kreserved pasta water. Add the pasta to the
; [# x0 k: r! QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinachwww1.tvboxnow.com5 v: O7 Z2 C2 {
should wilt as you do. Divide between two
. P% |2 {0 i' g% S! L5 H公仔箱論壇bowls, scatter with the remaining pine nuts
: W' H$ p1 |0 D: {* @# M" k/ d0 Zwww1.tvboxnow.comand serve.
1 i5 W, m1 K$ e2 v1 R( f. g) a6 ~1 wwww1.tvboxnow.comPER SERVING 568 kcals, fat 15g, saturates 2g,
+ r& r' y8 L5 q2 Acarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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