[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado
8 I$ Y3 N8 Y9 j- Q! w公仔箱論壇Prep 10 mins
( d" i2 j+ u' g( q4 C公仔箱論壇No cook
1 p( Y: Q4 g0 z5 n) P4 ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇6 S# X3 G. m' t/ ?% H. z& `; V
2 oranges9 P9 b  D" ?0 ]7 @2 I$ g
1 Little Gem lettuce, leaves separated8 T9 ]; S" }1 \/ j& |6 }% v) x- o$ N
1 ripe avocado% [  v! s- z0 e6 |9 c; y6 [0 G
140g cooked king prawns
0 H% M2 n' h; b. f9 P7 U! Z0 q公仔箱論壇1 small red onion, finely sliced
0 U$ a- X8 W% P3 XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。small bunch of coriander,
# c8 w4 R# L4 K1 m' T  o  r9 JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。leaves picked
, M( w7 Z" u$ h1 etvb now,tvbnow,bttvb2 tbsp sweet chilli dipping sauce9 i8 [7 }  E: L/ o
½ lime, juiced
* o/ I, h' S7 E# V, b
" N4 }2 G2 F8 x# ~, `( `- vtvb now,tvbnow,bttvb
6 V7 N! I' m: K% vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tvb now,tvbnow,bttvb' _2 Q0 A. U' z
Stand each orange upright on a boardwww1.tvboxnow.com$ x; {; Y: f* ]: i
and cut away the peel and pith with a0 Y% G2 g& s4 j( u$ o. P( x
sharp knife. Cut the orange flesh into
- n6 T3 b! R8 S5 {  pwww1.tvboxnow.com1cm slices.
( q  i- y" F/ I6 gtvb now,tvbnow,bttvb2
. J/ h. E6 V7 j  g) o1 F: r1 OArrange the lettuce on two plates. Halve,- z# t8 x5 ^* Z+ Q* C: l$ S
stone, peel and slice the avocado, then
) _( F! I+ C$ I0 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。scatter over the lettuce with the prawns.
, z4 K$ x' ^: q2 Y3 tvb now,tvbnow,bttvb5 J, `9 _4 ]  b5 W; ?. ?& v
Divide the orange slices, onion andTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 E. c" n- K  k* V
coriander between the plates and toss very2 v! b4 H) X, ^
lightly. Mix the chilli sauce and lime juice* M' ?" v" y( {$ n
together and season with black pepper.
( X0 N1 U( j& c5 G) Q8 pwww1.tvboxnow.comSpoon over the salad and serve.
1 w! q" G6 d4 d7 I. r8 g9 o$ u2 E( }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PER SERVING 259 kcals, fat 15g, saturates 3g,
1 Q( u! d$ w" k6 W( L: p+ ewww1.tvboxnow.comcarbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g