簡單易準備的豐富早餐：材料：
) F9 G7 T) P& l; X$ F- ^eggs (雞蛋）" ?$ o( e: u8 Q7 \6 y8 d0 L
white button mushrooms (蘑菇） － slice (切片） tvb now,tvbnow,bttvb( {( ?4 u$ P- w" k C! W
tomatoes (蕃茄）- halves (切半） www1.tvboxnow.com- ~# E2 _. B& J8 m% t
avocado (牛油果）- halves, remove pit and skin (切半）
* w, h0 e. M9 K0 w4 E8 _tvb now,tvbnow,bttvbsmoked bacon (煙薰培根） 4 W, Q" F5 [9 G( O8 M7 I$ e* z$ k9 `+ P/ q
wholemeal bread (全麥麵包） : p& k4 n( A. e6 g/ z
公仔箱論壇' O5 ]! q( m. K. O6 c
準備過程：
( X5 d: m: d! X$ s% }Pan fried the bacon in medium heat until the side is slightly crunchy.
* J) A, ]6 J( _Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 d: O3 }6 g4 c# |2 {" Y: O4 Z* [
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
; ~% ?! \+ |$ r: m& B* a/ ttvb now,tvbnow,bttvbSeason the halve tomato with salt and pepper and pan grill until light golden brown.
' P: M7 O. x& b) }4 bSeason the avocado with salt and some lime juice. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- K& ]/ h1 ~- k; c* Q; p' f9 x
Pan grill until light golden brown.
" } m+ K* Z: d+ O7 }6 lToast the wholemeal bread. tvb now,tvbnow,bttvb! M" H, Y& u+ U$ N* L
Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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