Venetian-style pasta
; n( K. Q6 B/ btvb now,tvbnow,bttvbPrep 5 mins
' X8 Q) E' ~7 v' x) H3 @公仔箱論壇Cook 15 mins
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3 ]: H0 j# H3 F" v1 tbsp olive oil
. @& @& S. B% m0 Y K4 L2 red onions, sliced公仔箱論壇 t+ C! s5 V6 B0 S- G# n
200g pasta shapestvb now,tvbnow,bttvb. Q9 ]' a3 B" `' l5 @0 J
4 tsp balsamic vinegar
' }0 U& D, x2 N) v; kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanaswww1.tvboxnow.com6 L8 T- g. o3 u* p" B$ s
4 tsp capers, drained and rinsed
2 p6 b( \* j8 F$ T; }0 p% K5 o/ Pwww1.tvboxnow.com2 tbsp toasted pine nuts
6 e# D( {$ m# Y. d2 ~4 T- d, @1 Htvb now,tvbnow,bttvb140g spinach leaves
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1 Heat the oil in a non-stick frying pan over
: y+ o- w* q; XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for aboutwww1.tvboxnow.com6 S1 A. t. c; b5 S7 g( s2 S
10 mins, or until very soft. Meanwhile, cookwww1.tvboxnow.com, Z6 ~- q$ J6 F# g6 A7 w
the pasta following pack instructions. Drain,5 |- r8 g& s$ A- t: D H4 y
reserving a little of the pasta cooking water.tvb now,tvbnow,bttvb" X1 N& Z& x; V9 U0 z' V
2 Stir the vinegar, sultanas, capers and mostwww1.tvboxnow.com& `& b5 ?, W8 ^& L( w2 |
of the pine nuts into the onions. Season, then公仔箱論壇1 `4 \ f/ }1 t" N
cook for 1 min more to soften the sultanas.
9 Y/ ?# g) Y3 y9 Swww1.tvboxnow.comStir in the spinach and a splash of the
7 |4 p- i0 i; R- A, ?! Twww1.tvboxnow.comreserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 y0 d- k/ y8 G4 T
onion mix and toss together – the spinach
( P/ k1 \. M0 V! b; K9 I( Y3 G公仔箱論壇should wilt as you do. Divide between two公仔箱論壇 z' A2 N! V9 O: `9 a; [! g) p
bowls, scatter with the remaining pine nuts
( p' g# I7 L. }( }0 C公仔箱論壇and serve.( M; U- O! A6 c6 |
PER SERVING 568 kcals, fat 15g, saturates 2g,
5 s* ~; p% z, F3 T. Rcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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