材料： 急凍雞中翼------15隻
5 p) X7 w4 b8 N. E, {! @7 L& S公仔箱論壇frozen mid-joint chicken wings 154 H" w1 @' i: A# I( |0 w8 t
梅子------3枚3 I; F% O2 N. c7 h1 V
plums 3
8 R9 O' U9 z0 {& [4 z3 p4 m3 g薑------4片
1 D6 j. S6 O+ V$ O" L9 nginger 4 slices
* K5 d4 Q9 A, C; @6 ttvb now,tvbnow,bttvb絲------適量
- y0 e7 \6 G; S( G7 E公仔箱論壇spring onion shreds
( b2 P# l% v8 w. g. J 公仔箱論壇) R" I3 g0 G, R# n$ g
製法： 1. 雞中翼解凍，去骨，洗淨，拌勻醃 1 小時。公仔箱論壇& k. W! \1 n) g
Defrost chichken wings and bone. Rinse and marinate for 1 hour.www1.tvboxnow.com: f$ o8 g: D& }5 e D. p6 [$ p
www1.tvboxnow.com; Q% V' T( L8 x0 V! a
2. 燒熱鑊下油 1 湯匙，放入雞中翼用中小火煎至兩面金黃色，下薑絲炒香，加入梅子肉及調味料煮至雞中翼全熟及汁液收少，上碟伴上絲。
7 O4 t) ~- Q+ u4 g; W+ Rwww1.tvboxnow.com# B* G' B( ]# b8 v) r
Heat 1 tbsp of oil in a wok. Fry chicken wings over medium-low heat until both sides turn golden brown. Add ginger shreds and stir fry until fragrant.Add plums and seasoning. Cook until chicken wings are done and the sauce is thickened. Garnish with spring onion. Serve hot.
& Y; h2 Y7 l: u
- Z- K. S1 s5 \6 Z' |調味： 老抽------1/2湯匙www1.tvboxnow.com: f& g& v8 S9 r, p# k8 R
dark soy sauce 1/2 tbsp
" V( _) ]! d1 y, S# XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。蜜糖------2湯匙
6 l* `! Q: b4 m d# K5 S. b3 o公仔箱論壇honey 2 tbsps
# ]& a0 r$ j, K! [公仔箱論壇水------4湯匙) @# P2 C! M) e
water 4 tbsps |
發表於 2007-5-5 05:12 PM
| 