簡單易準備的豐富早餐：材料：
8 X; O" H: \! p( X7 z8 |; _- s1 Beggs (雞蛋）
0 c- j2 \ ]3 U+ |6 g' ~& b. Q7 q, \www1.tvboxnow.comwhite button mushrooms (蘑菇） － slice (切片） ) l) c2 {% m) D% }' L
tomatoes (蕃茄）- halves (切半） www1.tvboxnow.com! u# `- o7 r3 x, ]( u4 {
avocado (牛油果）- halves, remove pit and skin (切半）
- p, M: X* s8 zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。smoked bacon (煙薰培根）
! r y; T7 r5 _/ I5 t' l公仔箱論壇wholemeal bread (全麥麵包） tvb now,tvbnow,bttvb, d7 Q6 O* o: r# u! N4 {! Y- D7 W
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準備過程： 公仔箱論壇1 o/ {0 [8 a3 t, H, ?
Pan fried the bacon in medium heat until the side is slightly crunchy.
1 a0 T8 l* y( ~% Y5 YRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. www1.tvboxnow.com p% o# d8 g' g% x$ f! z: \
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
$ k+ U6 i" Y9 _+ Q) xwww1.tvboxnow.comSeason the halve tomato with salt and pepper and pan grill until light golden brown. * q6 Z- h" a! N3 D' M6 o
Season the avocado with salt and some lime juice. tvb now,tvbnow,bttvb/ V) ?% q2 \! f' r9 G
Pan grill until light golden brown. tvb now,tvbnow,bttvb5 c5 Q' n- M) d' C
Toast the wholemeal bread.
8 C" {2 F' {! V6 t) }( u" Iwww1.tvboxnow.comPlace on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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