簡單易準備的豐富早餐:材料: 公仔箱論壇2 ~' X1 V) K1 Z7 m5 s
eggs (雞蛋)
! i! Y7 _! Q5 g/ f$ {; A, M/ Zwhite button mushrooms (蘑菇) - slice (切片) 7 ~7 y# X, Y( B# R/ y
tomatoes (蕃茄)- halves (切半) www1.tvboxnow.com7 d- r' c' f* A" q2 s
avocado (牛油果)- halves, remove pit and skin (切半) 5 o# C3 g' {, r6 t: s; l& M+ _" [
smoked bacon (煙薰培根) 6 Q9 A: Q" g0 v/ Q
wholemeal bread (全麥麵包) $ ^+ B1 z" o* ^# h/ V4 Q
% W- w5 y# [7 A+ a- s公仔箱論壇準備過程:
2 N7 {- w8 f# H" u/ T4 wPan fried the bacon in medium heat until the side is slightly crunchy.
R; H6 Q' w# r( \& _' | KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 公仔箱論壇/ Z# Q' M5 R3 z( y
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. & W7 U# I- C1 V3 w( Z
Season the halve tomato with salt and pepper and pan grill until light golden brown.
5 z/ {; e7 ^$ M- p ^# eTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Season the avocado with salt and some lime juice.
1 ?# W+ M+ ~3 J0 ^, e5 x3 ^www1.tvboxnow.comPan grill until light golden brown.
: F$ T6 n( O' |9 c7 t公仔箱論壇Toast the wholemeal bread.
) Q0 k* ?% k& d. E) ]6 a" ?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Place on the cook ingredients on plate and serve warm. |