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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 o6 \: R  b9 ?/ Q/ k4 |% _
eggs (雞蛋)
4 J8 G; r" q$ P1 o* _tvb now,tvbnow,bttvbwhite button mushrooms (蘑菇) - slice (切片) 1 f$ e4 p1 W% g; F/ s1 }- e, f
tomatoes (蕃茄)- halves (切半)
8 ~/ m4 ^4 r: x: j' [$ ^avocado (牛油果)- halves, remove pit and skin (切半)
; c4 \' t+ ~8 h8 ]8 d: S% ~www1.tvboxnow.comsmoked bacon (煙薰培根) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 h! c8 P, ^4 B/ A
wholemeal bread (全麥麵包)
" m( k/ i0 w$ C0 z公仔箱論壇
( L! P# K9 U6 ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。準備過程:
% h2 f0 w$ ~2 r, W8 gPan fried the bacon in medium heat until the side is slightly crunchy.
& T! e% V+ \7 ?' I8 ITVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. tvb now,tvbnow,bttvb3 z3 Z) N3 f0 }0 u
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 3 u$ {# i$ I, m2 h
Season the halve tomato with salt and pepper and pan grill until light golden brown. tvb now,tvbnow,bttvb6 K$ j" J. {2 h  Q6 ?$ y8 z( X
Season the avocado with salt and some lime juice. www1.tvboxnow.com, \7 f' Y1 ?( D- X
Pan grill until light golden brown.
. q. R5 [% ?5 Y- Wtvb now,tvbnow,bttvbToast the wholemeal bread.
% ^6 w6 Y* r1 b1 I. j公仔箱論壇Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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