返回列表 回復 發帖

[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: www1.tvboxnow.com1 X& j% ?* U4 J* P+ E) j
eggs (雞蛋)! M( u3 y9 M: l2 `; `. e- c
white button mushrooms (蘑菇) - slice (切片) www1.tvboxnow.com& G/ `" ~7 A8 h5 c6 l; s
tomatoes (蕃茄)- halves (切半)
# v- v1 J# `" o4 aTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。avocado (牛油果)- halves, remove pit and skin (切半)
# W+ P8 w7 j1 K) Y  V+ z  c# k# ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。smoked bacon (煙薰培根) 7 G" a, c+ ]' \! [. W  j5 N
wholemeal bread (全麥麵包)
0 S9 P; d* A" VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇) @3 o5 V4 v& Q  }
準備過程:
3 W' c3 U7 }0 J' N9 @Pan fried the bacon in medium heat until the side is slightly crunchy.
) X/ J+ [" ~' M4 ITVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. www1.tvboxnow.com6 L4 L3 @* y/ u# P
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 公仔箱論壇$ S3 Q  E4 L+ a& K& o1 Y
Season the halve tomato with salt and pepper and pan grill until light golden brown. - m2 P( G$ ~' Q; ~" L
Season the avocado with salt and some lime juice.
% ^7 @) A) |9 {; H$ dwww1.tvboxnow.comPan grill until light golden brown. : r* A- e# M: G6 m
Toast the wholemeal bread. www1.tvboxnow.com" t7 g. `& \, b# T# n0 P6 [
Place on the cook ingredients on plate and serve warm.
附件: 您所在的用戶組無法下載或查看附件
营养丰富的美味早餐,赞啊!
thanks
1

評分次數

  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
返回列表