簡單易準備的豐富早餐：材料： 9 i* v% f8 S) K4 V
eggs (雞蛋）
+ w- _, Q1 B3 ]* J# z ?white button mushrooms (蘑菇） － slice (切片） www1.tvboxnow.com9 C& |: t# v. j: F7 k
tomatoes (蕃茄）- halves (切半）
V( x4 F; G3 E$ R4 {avocado (牛油果）- halves, remove pit and skin (切半） tvb now,tvbnow,bttvb) m; W6 y Q3 Z
smoked bacon (煙薰培根）
5 A9 Z3 J q4 Z! Ttvb now,tvbnow,bttvbwholemeal bread (全麥麵包） tvb now,tvbnow,bttvb) z; D5 m$ {7 M% E2 G& ]
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 K! e0 D5 h& a* ~$ w# M3 n
準備過程：
6 X8 ^ I8 Q' z) I8 C5 s公仔箱論壇Pan fried the bacon in medium heat until the side is slightly crunchy.
3 Z1 c; p; o: r4 q& g% ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
3 z. b# {8 s# m* s( s8 k) _公仔箱論壇Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 公仔箱論壇' r( S D( ?$ s0 ]- m
Season the halve tomato with salt and pepper and pan grill until light golden brown.
2 O* o1 x) L# A+ z+ f0 nwww1.tvboxnow.comSeason the avocado with salt and some lime juice. 5 C/ u4 E# m( j1 Q
Pan grill until light golden brown. 0 c x# j+ K3 Q+ A
Toast the wholemeal bread. tvb now,tvbnow,bttvb; T1 M- ^5 B( ?2 K" C
Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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