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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
0 A- o. X, c4 p, y# H; j+ ~# ITVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。eggs (雞蛋)www1.tvboxnow.com- I9 U3 p0 @, `* t
white button mushrooms (蘑菇) - slice (切片)
  K* c- v5 _  T1 A% n' NTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tomatoes (蕃茄)- halves (切半)
1 j6 J5 f' {& c; s. t% navocado (牛油果)- halves, remove pit and skin (切半) 公仔箱論壇% j* M* i. O1 U. `* `9 s5 ?
smoked bacon (煙薰培根)
( w" n* i% ]' N$ Q+ Y公仔箱論壇wholemeal bread (全麥麵包)
( E7 T7 `! v# X  a* Uwww1.tvboxnow.com
6 Q# h; m: K  G" @tvb now,tvbnow,bttvb準備過程: tvb now,tvbnow,bttvb( U' t+ `6 b; }
Pan fried the bacon in medium heat until the side is slightly crunchy. % a2 e. l9 n+ h( b2 K6 b! M
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. % [! ]- Q8 k& |2 |$ c( I1 x
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
% m1 D# v. N2 v( {4 R0 iSeason the halve tomato with salt and pepper and pan grill until light golden brown. 3 c# z4 _, }$ \* @  S% I, j: F
Season the avocado with salt and some lime juice. 公仔箱論壇/ h# |- M; M+ O  ^+ n
Pan grill until light golden brown. tvb now,tvbnow,bttvb! i6 @' S; J6 G# v) g
Toast the wholemeal bread. + j" x! m: |: C9 e3 x
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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