材料
7 z# A4 S1 z( z" v: N% nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。13 朵(去蒂)鮮花菇www1.tvboxnow.com" J3 B0 l4 M8 e6 B7 b- H6 I
4 朵杏鮑菇; t. D, Z5 h& W7 R
13 朵鮮蘑菇4 Y9 Y. v, u3 r5 s/ `% F3 D. D. k
1 包鮮金針公仔箱論壇' n, u; ]8 @/ t& Y2 u( w
3 瓣(切片)蒜瓣
; Z4 G2 P1 j5 i' d6 條(切段)甜豆
6 B, n1 M C% P& D( t4 片(切絲)紅蘿蔔2 J+ n; Q4 i! H9 i% T! N
1/2 小匙麻油tvb now,tvbnow,bttvb* M' c* d, N; |' S8 c0 O6 Z
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調味料(混合)
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1/4 小匙鹽
: a) S) V, a; S1/2 小匙味精
8 w( Y7 A5 }! {0 t p6 ^7 y- Q1/2 小匙左口魚粉
; _+ l8 `3 U2 O0 x+ b1/2 大匙紹興酒
3 l4 s7 A8 v S7 n' G7 v; ]' `公仔箱論壇
$ |8 P- O0 Y) n" }' y- e1 I8 g) hwww1.tvboxnow.com做法公仔箱論壇& Z$ G. P% U F4 Q
1. 將材料洗淨，瀝乾。& R S/ W; a* P/ h% c' ]
2. 慢火燒熱1/2大匙的油及麻油，把蒜片爆香後取出，倒入600毫升清水煮滾。
+ q& M# X9 _3 |4 B0 S3 x! I" I3. 將所有菇類置入，開大火煮1分鐘，最後加入甜豆、紅蘿蔔、和混合調味料煮2分鐘即可上桌。
|) F% p$ Q0 p公仔箱論壇
1 n# Y+ d+ M. J5 ~& {INGREDIENTS
* s3 F) }$ k$ J$ B13 black mushrooms (remove stalk)4 apricat baomushroom13 fresh button mushrooms1 packet enokitake mushrooms3 garlic cloves (sliced)6 honey peas (sectioned)4 carrot slices (shredded)1/2 tsp sesame oilwww1.tvboxnow.com6 I: r: {% H' M
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SEASONING (mix well)
" `% M4 R" {( V# B% W, F1 tbsp abalone sauce1/4 tsp salt1/2 tsp monosodium glutamate1/2 tsp sole fish powder1/2 tbsp Shaoxing winetvb now,tvbnow,bttvb% ^* W; c# i2 V' i( Y& o, a
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METHOD" E6 S0 r0 x0 e5 G& g
1. Rinse all the ingredients and drain well.
( Y8 v6 o+ K1 g9 GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2. Heat up 1/2 tbsp oil and sesame oil over low heat to saute slicedgarlic till fragrant. Remove fried sliced garlic, pour in 600ml water,bring to a boil.www1.tvboxnow.com& o9 {/ n# v J2 A7 i
3. Add in all the mushrooms, cook over high heat for 1 minute. Lastly,add in honey peas, carrot slices and seasoning mixture cook for 2minutes. Serve immediately.公仔箱論壇0 x' y! K& J# ^" x, x' `* K' Z& ?
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發表於 2008-1-12 11:08 PM
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