材料:
% f- K1 t% g1 j- q* X7 cwww1.tvboxnow.com菠菜60克 (切段),梨子11/2個(去皮,去核,切塊),蜜糖30克,開水90毫升公仔箱論壇, ~/ M' S! M! i' ?
2 j: j* E6 S/ N; Btvb now,tvbnow,bttvb做法:www1.tvboxnow.com0 v8 K. Q$ L% ?6 T
1. 把菠菜和梨子塊同放入果汁機中,加入開水打勻成汁,濾除蔬果渣,倒入杯中,加入蜜糖調味,即可飲用。
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INGREDIENTS
0 J, u1 u0 x& r( d4 P2 t/ Xwww1.tvboxnow.com60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water
$ k) E: l, t2 o( s t, i$ u5 U0 B& M公仔箱論壇
$ J) S9 s' {" V) A/ y5 YTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。METHOD公仔箱論壇0 C# k3 U0 k: x: v+ k' ?( `
1. Place the spinach and pear into a blender. Add waterwww1.tvboxnow.com9 ~# K& X0 z5 E" j6 d
to blend until smooth.
, l6 c% [/ O; H& ]! X公仔箱論壇Strain the juice to remove the vegetable and fruit
4 M5 m- K s" M* F3 N5 iwww1.tvboxnow.comresidue. Pour the juice into a glass. Add honey to addTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& w" |2 J- `' w3 Q, U
flavour, and serve.tvb now,tvbnow,bttvb& Y! Y8 o ]& d9 T
3 ]: C7 K. Y' q& z( o! T公仔箱論壇 -
梨子菠菜汁(Pear & Spinach Juice) 5 R S, ^, S/ H- G# n; M3 B
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