材料:
% w6 S' `3 P7 ^7 T8 t/ c# PTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。蝦仁3只(去殻,去腸),蒜末少許,奶油白醬2湯匙,馬茲瑞拉芝士30克。
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4 e, ]# o* x8 m% ]& q- ?% _TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。奶油白醬材料:
& j1 K- n# y, Q8 xTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。奶油1茶匙,低筋麵粉1茶匙,牛奶1/2杯,胡椒粉少許,鹽少許
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8 E& x5 S" A D公仔箱論壇做法:
. K3 ]% ^& j6 f A2 J1. 奶油白醬:將奶油倒入鍋中,用中小火煮溶後加入麵粉拌勻。公仔箱論壇1 E+ Y1 \+ I. w5 P: N* k& v' |
2. 注入牛奶,再用打蛋器不停攪拌至無顆粒狀。公仔箱論壇4 |: h; f, A/ {$ Y
3. 在煮滾時,依次序放入胡椒粉及鹽調味後即成奶油白醬。/ K" _7 } M! P; a8 X7 Q/ C& P$ ?3 J
4. 鑊裡燒熱1/2湯匙油,爆香蒜末,放入蝦仁略炒。tvb now,tvbnow,bttvb- K7 ~ U0 i9 V g. o M
5. 將炒好的蝦仁盛入焗盅內,加入奶油白醬,在表面鋪上一層馬茲瑞拉芝士,放入烤箱焗5分鐘即可取出。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. C+ k c8 V' C4 r
tvb now,tvbnow,bttvb5 K* K( V; U& T9 A3 i; |3 {, [
INGREDIENTS% j) K4 x4 ~# k; A, Z: ]
3 shrimps (shelled), a pinch of pounded garlic,
$ |- z0 B9 a- k, A公仔箱論壇2 tbsp s creamy white sauce, 30g Mozzarella cheesetvb now,tvbnow,bttvb) A5 ^6 P0 [1 E7 \) p& x4 P" f( g
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INGREDIENTS FOR CREAMY WHITE SAUCE
# I& I: B5 u) Y) D; c$ Wtvb now,tvbnow,bttvb1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to taste
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METHOD
8 [* F) `* y5 n: Ytvb now,tvbnow,bttvb1. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: d+ d+ L! s# R( t- X: e0 q
2. Add milk, whisk with an egg whisker until smooth and creamy.
# p+ U5 \7 z% W6 z; b8 `! ~www1.tvboxnow.com3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.tvb now,tvbnow,bttvb/ H+ k" p( ^' S) K
4. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.
4 D: R! {; g. P1 K) [; j- N1 B公仔箱論壇Stir in the shrimps and sauté them.tvb now,tvbnow,bttvb; H7 W& ]' i- `: R7 t
5. Scoop the shrimps into a baking cup. Add the creamy white sauce.9 y# J4 h) W- W4 @5 u W; @8 @* e
Sprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes.www1.tvboxnow.com- m) F+ o, ~3 H
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乳香芝士焗蝦(Baked Cheese Prawns) |