材料:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, ?2 J: w+ D% u& s1 I) Z7 P! Y
蝦仁3只(去殻,去腸),蒜末少許,奶油白醬2湯匙,馬茲瑞拉芝士30克。5 [2 _* I$ Y+ [4 f
& Z; T% @, B3 _www1.tvboxnow.com奶油白醬材料:www1.tvboxnow.com8 v! K% P1 W6 V8 @$ T/ Q
奶油1茶匙,低筋麵粉1茶匙,牛奶1/2杯,胡椒粉少許,鹽少許
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, V7 P% J6 ?) D2 \. F8 O* T公仔箱論壇做法:公仔箱論壇, {/ Y7 N1 D* y0 _# h" Z# w. ?% h2 x
1. 奶油白醬:將奶油倒入鍋中,用中小火煮溶後加入麵粉拌勻。
) D$ e# }8 M! j) I2 G' C" N公仔箱論壇2. 注入牛奶,再用打蛋器不停攪拌至無顆粒狀。www1.tvboxnow.com, N1 e$ b) }9 u3 L6 {
3. 在煮滾時,依次序放入胡椒粉及鹽調味後即成奶油白醬。
. {7 U, p5 h: C4 ~) D0 Hwww1.tvboxnow.com4. 鑊裡燒熱1/2湯匙油,爆香蒜末,放入蝦仁略炒。
# r3 { l& B* ^) @# d4 V! i, BTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5. 將炒好的蝦仁盛入焗盅內,加入奶油白醬,在表面鋪上一層馬茲瑞拉芝士,放入烤箱焗5分鐘即可取出。# g6 I0 _5 i" _0 |
* n ~2 L2 e- N7 c. l4 mTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。INGREDIENTSTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. g9 B2 W! s4 a! B
3 shrimps (shelled), a pinch of pounded garlic,
0 ]' c- e8 Z" i7 {) \$ J* N$ vtvb now,tvbnow,bttvb2 tbsp s creamy white sauce, 30g Mozzarella cheeseTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( \6 X# [& n2 d" _
公仔箱論壇" K& g5 E @" y5 _; f! e' y
INGREDIENTS FOR CREAMY WHITE SAUCE! ^* N- s4 `; N* o) g2 o
1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to tasteTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- V) K5 N; A. s1 K
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$ p0 f) s8 }/ w- o% s! r2 l, g公仔箱論壇1. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.
8 x: a' [& I8 B& h& g) l0 W( `- o公仔箱論壇2. Add milk, whisk with an egg whisker until smooth and creamy.
* R# x6 A5 Q+ l& V7 G2 O公仔箱論壇3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.
& D& H( L1 c% f. Mtvb now,tvbnow,bttvb4. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.
6 G# ]! A I% k9 x- m" {Stir in the shrimps and sauté them.
n0 s6 j! m) ? I. r4 x4 H3 i1 n公仔箱論壇5. Scoop the shrimps into a baking cup. Add the creamy white sauce.tvb now,tvbnow,bttvb. L0 c( A2 |9 i ]7 F! n; O
Sprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes.公仔箱論壇" x! L- q2 o6 P8 H6 U. I
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乳香芝士焗蝦(Baked Cheese Prawns) |