[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1

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8 E; b3 ]2 Q3 {  k# n公仔箱論壇This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.tvb now,tvbnow,bttvb2 S& t- a  I/ A
I apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 H: h9 D- w' G/ D
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!5 s1 W+ C7 Z, N1 T
Original website  :  http://www.philcheung.com/Health/index.htm* }+ n# X" b! o8 p+ O
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$ j( M2 t3 g( ]. {: \# Qwww1.tvboxnow.com這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 y2 t" H7 F( }1 o' |& x5 Q7 H

! S8 P/ B) \" dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇0 M" f$ e$ @4 k1 U  F6 {
& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k.
( t9 Q  S; k' W5 rtvb now,tvbnow,bttvb2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v
) @5 A7 r% N. v' ]* c, A, G3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs www1.tvboxnow.com7 ~* C% F& C3 m7 t) A
4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^www1.tvboxnow.com5 |& S/ Q5 E. |8 T" j1 a
5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j
: q/ m/ H/ M# \; ^; ewww1.tvboxnow.com6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' Dtvb now,tvbnow,bttvb* d& j" m9 `, k- r8 p6 f
7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U
, t. R* Q# G4 gtvb now,tvbnow,bttvb8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q
$ \, n/ R  }' z# J2 o$ p9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Bloodwww1.tvboxnow.com- \5 A! U- o/ N3 @  ]7 c
10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K
- K* I0 d' H* ewww1.tvboxnow.com11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `
" K7 d9 H' c1 p# K" m12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \公仔箱論壇* {* D+ m( h- d7 x
13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
3 _- ?2 p. b: K8 \3 x: @5 ~- z公仔箱論壇14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits
1 ?- x- C& Y$ U+ {15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits
( B% X8 F6 R8 r4 r) n2 g; g公仔箱論壇16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer & B( @6 o) t) d" P! ^6 k
17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
0 P. X- I& M9 Y) e3 J3 y& n18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade 4 u- M0 Z- B+ R5 @: ^0 W
19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age
* J4 B1 S. F- r$ N3 Q/ l+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a
! ^' J3 d* k9 X) F# |7 v6 u! D! T! @www1.tvboxnow.com21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid www1.tvboxnow.com% L/ w- D8 r5 ~* y6 o. k, m- d
22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 h/ a# w; J# Y' U( A
23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates 公仔箱論壇( k# L  ?& V7 B% P2 ~
24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
5 [. Q+ @" f  I% ^: s6 Gwww1.tvboxnow.com25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ r
. d* t+ s, x' s6 j) B' Mtvb now,tvbnow,bttvb26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food 公仔箱論壇. C  ^* a" r2 a( u% Y' q. y; u  z( c
27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food & Z7 D; d  I8 k- g
28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice 公仔箱論壇! j- ^+ J5 G! }5 a3 @, _0 c
29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention 公仔箱論壇- y4 B# W$ A9 V1 l" }5 L) Q
30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles 公仔箱論壇: y* d; }9 z4 f) v' }
31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
6 v' \" H( [' B. @. Xwww1.tvboxnow.com32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season
- p# {! V0 i9 L# y" j- j33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {( F% M/ n) f$ G) Y9 @2 g$ w1 @( @' g
34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?公仔箱論壇% w) q, s+ M" p1 x, G8 B* @: L
35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C
. z4 S$ j0 _4 J, c) {2 V9 w0 A/ E36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _公仔箱論壇$ C5 K6 V6 }; E# ?3 y; J
37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& Xwww1.tvboxnow.com5 K: K: @7 K3 M
38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 Ptvb now,tvbnow,bttvb/ p6 _) _' t8 m& `9 v, Z2 Q$ }
39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat . k3 I% m+ ~1 J
40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q
. _" I$ }/ |2 G) \4 u4 m6 WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L
. K( E1 Y0 W3 w8 I. D4 S! ?/ N' C( t3 @公仔箱論壇42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c公仔箱論壇: h- t2 v. n4 M2 L0 K$ C  i' H
43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast
/ h4 q( ^4 B) A: h- n6 b5 x- ~公仔箱論壇44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers
5 F" u- P3 N3 d7 T45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits   Q  }, x* V' h+ W
46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt
. o, {7 z1 H" l( `47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV
3 o$ ~3 X5 X) V+ e& b/ |公仔箱論壇48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem)   J+ a5 Z) B% ]+ a4 @7 t8 {
49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit) 4 y& P: u3 V8 y8 T7 p2 e& C8 |
50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated
4 P, K- R7 @5 G' U& J6 k! dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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