[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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tvb now,tvbnow,bttvb3 y) ]. U+ C: \+ [

1 g  s# o: N5 v. [公仔箱論壇
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PART 2. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 ~) K" l" G* y; K, ~$ [: ~4 F+ i
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
6 @% J8 s) [7 d: Y6 k6 A6 BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
: c4 g# R9 R- z: y+ f  oThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!公仔箱論壇$ q' w( H6 \* ^; l/ [' t8 ^
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, {1 t! w! v& R' Z6 u* W  R7 Z) xwww1.tvboxnow.comOriginal website: 公仔箱論壇/ q; Z" b% |: v) B
http://www.philcheung.com/Health/index.htm/ q$ E0 z" Q& X0 s$ d1 i
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PART 2:www1.tvboxnow.com- h: z# j8 K( _2 L+ e/ Z
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New ) [; g4 _! a- u6 y
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)   W) n3 M6 b/ L5 c) N2 r
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
" h1 \5 o. o! i/ l! Iwww1.tvboxnow.com54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
/ T. M  k2 d% Q; G& mtvb now,tvbnow,bttvb55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# qwww1.tvboxnow.com  k2 S9 `% k  P" p3 d
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
2 Z. r9 N$ i( b' D' O$ x7 qtvb now,tvbnow,bttvb57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
3 f; b: X9 n3 X; e/ a6 O' @/ TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
: A! H& C) W5 j2 L  JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
, ^* P% T, s2 \4 Jwww1.tvboxnow.com60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# W' n% \, W/ l* ?4 }
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
0 U7 v4 A; Z" N& ]9 {- \8 c  ~8 gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- ftvb now,tvbnow,bttvb& B; _- f+ M( D
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New : n7 ^1 t; h5 |9 ~1 d8 j: x$ i
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) 7 Z: M$ Q; D9 P
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f. ?3 i( i+ A8 j5 z
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
4 C* _! c  ]2 Q+ x4 T9 Wwww1.tvboxnow.com67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders 7 W0 L: E* q8 d5 X( z3 [
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
& h% h  e: i8 ?3 K/ ~  ?- ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
  b: [- B& z& G, h- B. H& eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
7 k" b% U4 X: P4 Atvb now,tvbnow,bttvb71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F. z# w1 _3 c- P" x/ o" t1 W) o1 I
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 ctvb now,tvbnow,bttvb* W/ }0 P# `. ?
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
1 S# a6 r- R& M' m, a! H7 z74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food tvb now,tvbnow,bttvb+ l$ J  l2 k! d. O
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
. k2 Z$ W/ E, s) Ttvb now,tvbnow,bttvb76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
' x/ l3 M5 @, s8 S: l7 x77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
* z7 L* u2 K9 H& v& R. e& v8 }* d0 _78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
0 R/ q: T  u4 Y3 K; B79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
/ ~7 i' `  |. C" ztvb now,tvbnow,bttvb80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
& `9 c4 W! |* c2 u* I81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
" L" Z( i5 I+ D- r# W; g. |3 P& L82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 _. A: B$ B; o' W8 Z. l# d
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
0 L# g% B' j: i84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
8 d0 l5 Y) h' k7 K9 N85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
+ x5 Y3 }, f( f) v# v8 Gtvb now,tvbnow,bttvb86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
& s- F; r; g9 c3 {8 nwww1.tvboxnow.com87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) 公仔箱論壇# Z  ~* g8 i. M6 w
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
2 M. n& _2 ^2 p* C% u; @89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ {+ {7 s2 y" `; \$ l
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke tvb now,tvbnow,bttvb' O9 e' c% u) g7 \+ B+ a/ G
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
2 b9 {1 u" F* B92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
$ N0 o# t' R: y( h# Y% H+ G公仔箱論壇93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
7 u' [) P4 o: ?  _7 D- [2 Q5 iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep公仔箱論壇8 C9 e4 d( k1 b. Y% T% n& A
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons公仔箱論壇0 Y; Q/ |0 K+ m$ u! b
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
, J: \1 [5 I% \8 }+ d2 C! Htvb now,tvbnow,bttvb97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats0 O3 u4 H: l# `1 _8 c2 l' L  @
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping 公仔箱論壇( z9 ^, @( e+ [  ]5 Q) x  ]2 p
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
0 B$ t' M7 Y1 b; w7 u4 t! C100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
/ G. K  q6 F( \) T; B101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
' }0 C( j5 X) {公仔箱論壇102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
3 t7 n' H3 w# x2 u1 ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
9 f" g% A2 l. \4 z: K. C104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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" V4 k( q6 }; i. tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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" j+ B9 X7 w, V+ T  wtvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) i8 p/ i. B! F! m$ s) f0 z
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, t% K5 _1 [5 Y2 y, C! e