Ghost Lazeez (印北) (Meat with subtle flavour of black pepper and coconut milk) Ingredientstvb now,tvbnow,bttvb1 g- G! C" H8 ]4 E0 [
' ]% g* L7 I+ H1 R( c; O公仔箱論壇
/ h8 @! E: n$ C. L: |, Otvb now,tvbnow,bttvb2 lbs Lamb or beefwww1.tvboxnow.com# l* N/ A2 h' E$ V' d+ N0 K( i5 o. V
山羊或牛肉或牛尾 飛水2 r4 i7 s6 |' o/ i+ n! a0 R7 ?
3/4 cup
5 W+ X R& X" T1 |7 J7 G. ^' {- l! hwww1.tvboxnow.comrefined oil公仔箱論壇5 n7 G b5 L4 z6 V3 S2 G5 i; x
油tvb now,tvbnow,bttvb( @ Q+ Q& L0 V- w1 l9 ~) a7 H
4 pcs$ b; _* t$ y( V2 M* M" b; k2 K- @9 Z
2 t+ x# _* J: z8 i) \* H/ y4 B, Gdried red chiliestvb now,tvbnow,bttvb1 R3 q4 e1 L2 j$ S1 y& L
乾紅椒去核 ^+ T+ ~9 `# y p+ P" G
1 1/2 cup
5 T9 g1 S3 x( J1 B* echopped onionwww1.tvboxnow.com# _+ ?% H# A( x m! k( U l3 U
洋葱切碎tvb now,tvbnow,bttvb) f$ Y1 N: p$ F6 v% H4 Y& J; Q' k
2 tsp
+ O1 c7 P; G8 |5 F. v8 Ptvb now,tvbnow,bttvbginger paste
( O/ ~6 K E9 ]- {0 Btvb now,tvbnow,bttvb薑容公仔箱論壇' q4 i4 x6 ]. c
3/4 tsp: _: E: E A2 j) c3 k
6 D% V7 h5 ^5 Q9 n' Jtvb now,tvbnow,bttvbturmeric powderwww1.tvboxnow.com" M5 l8 q) H7 J
黃薑粉
# K/ U- r5 K2 @. Q' p! X- o2 1/2 tsp
- `6 w) C, a6 H2 ~0 Z公仔箱論壇9 H9 u8 c( L$ d+ b- L: N
coriander seed powder- l9 `; s8 C0 g5 {1 d+ i5 y5 }+ ]$ C
莞茜子粉
3 i1 S) _, G! F {www1.tvboxnow.comtvb now,tvbnow,bttvb3 p- n2 f' ?* Z2 f, b" p
2 Tbsp
% a2 x/ t O4 p; K$ sthick coconut milktvb now,tvbnow,bttvb( N1 |% [+ Z+ A0 N/ E/ I$ n
椰奶 加水半杯公仔箱論壇8 o7 x7 N) f* L; G" J2 K) K9 ~' r
1 tsptvb now,tvbnow,bttvb T5 H7 ~4 n8 g- A; j& c; i
3 Z/ x/ G7 m6 @9 ^公仔箱論壇peppercorns coarsely ground to powder
% A: X" v, e) Y4 u, E4 Rtvb now,tvbnow,bttvb磨碎胡椒粒
% s7 e+ }3 G! J) d- B1 1/2 tsp) }& o8 M6 R! d$ O3 ] h' Q
* I. A q2 {) V( e) M0 cred cayenne chili powderTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 b" P- _ F, D
紅椒粉公仔箱論壇/ x3 ]/ s ~# F8 x- e5 G5 S1 y
1 1/2 cup
8 z; v" M: f: o j% W5 nwww1.tvboxnow.comchopped tomatoes
6 t$ _* M5 {# a9 n' s) s切碎蕃茄公仔箱論壇% u# @$ i' o4 w# m; L# K+ ?' t- Q
2 tsp
* s' Z: Y+ ]+ Z公仔箱論壇
# Y7 q& w1 H6 b* Y2 ^* g' Dlemon juicewww1.tvboxnow.com5 l0 D* a2 S$ f; l( B' `
檸檬汁www1.tvboxnow.com9 f! z: L8 O( H. x$ {
/ `. R2 r5 T# }4 p1 e6 m* jSalt to taste 鹽適量
* @. l4 J1 S9 z- A2 _, Ywww1.tvboxnow.com
7 z2 I( k+ s: G1 f, _* r公仔箱論壇PASTE:tvb now,tvbnow,bttvb$ O0 @6 j" M, J9 O) F0 M4 b! i
2 tsp4 @ {& ?/ \) J) N3 s9 \( ^
1 K& g I3 W) e+ zgarlic paste
) X! g; l* c# k6 _www1.tvboxnow.com3/4 cup TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( |6 L5 {# w: l6 M' t
warm water6 Y7 }( h7 P! p$ _) @4 f T# t; w7 v
Add garlic paste to water to make a paste
' K+ P9 p) u& {/ |3 b! x
+ V7 B/ \1 ~& M$ m2 R+ c5 {$ rwww1.tvboxnow.comMETHOD
3 O) q U! R/ s& {5 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.
( ]2 \( j# l( G. y% v! w公仔箱論壇Add onion and sauté until translucent.
. _, R6 r: s1 EAdd ginger paste and stir fry for a minute.
9 _) m: i/ S$ {0 Z/ STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Add red chili turmeric and coriander powder and salt.
7 ^# f% ]. @" @% [0 t* AAdd meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.公仔箱論壇/ t8 u X; n8 P
Add chopped tomatotvb now,tvbnow,bttvb& v9 p t5 K* M4 ~( D
Add coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick
3 v. x# w9 I% W" s# f, vAdd black peppercorn powder and lemon juice stir and heat thoroughly.
h* y$ @/ ^5 G: V Y" htvb now,tvbnow,bttvb 公仔箱論壇3 J& b5 i- u3 g7 l& a
用油爆香乾紅椒到almost轉黑色
& l/ h' J6 f i& g/ P. ~3 w6 e+ t qtvb now,tvbnow,bttvb加入洋葱煮到light brown, A" U" H! K$ z5 g6 \3 S7 m$ P
加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，www1.tvboxnow.com8 J0 m) _$ f% u
加入以經飛水羊肉
3 j5 ?/ Y$ O* f( r1 ^1 i' ^& _) fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。加入蒜蓉水炒到乾水(要分多次小小的加)
$ i; p, ~& H& i; {2 m加入椰汁，加蕃茄,水(要浸過肉)
% i+ e$ S. i4 B2 \. r3 p5 ]% {2 tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。慢火炆40-60分鐘到上下淋
a1 Z1 o1 f" vtvb now,tvbnow,bttvbadd檸檬汁，黑椒公仔箱論壇& I* p) A; Q* }
用慢火煮到淋。tvb now,tvbnow,bttvb+ @. e! B; a# N! u8 J) z9 ?
c) e( Z5 P. S! m+ utvb now,tvbnow,bttvb
5 z5 ]. q% z/ u% ~- d m4 [tvb now,tvbnow,bttvb |
發表於 2008-5-25 01:26 AM
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