+ e" t, `! [/ {) \) t6 [www1.tvboxnow.com
( l3 ?: @& O% a+ o" iwww1.tvboxnow.com材料 ：急凍鴨胸2件、菜心(汆熟)6棵、白飯2碗、清雞湯2杯、水1杯。) K* g* q, U& B8 A6 V2 Y
Ingredients：2 Frozen duck breasts, 6 stalk Choi-sum (cooked) , 2 bowl Cooked rice, 2 cup Chicken broth, 1 cup Water.
3 p: w' I+ O; _5 N" H
9 f) A; t5 h' Y D) v, l+ _, `" H公仔箱論壇陳皮滷汁：水6杯、生抽1／2杯、老抽1／4杯、冰糖1／3杯、靚陳皮1塊、薑4厚片、紹酒2湯匙。www1.tvboxnow.com3 c6 F0 H R( i/ l% {
Sauce ：6 cup Water, 1／2 cup Light soya sauce, 1／4 cup Dark soya sauce, 1／3 cup Rock sugar, 1pc Aged tangerine peel, 4 thick slice Ginger, 2 tbsp Shaoxing wine.
8 p8 v" J3 V; f/ R+ L3 G; _! k" q公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# V4 W+ b9 h! O
做法 Steps： - y& E$ g: D/ y8 Q. H- V5 d7 v
1. 陳皮滷汁材料放大鍋內熬20分鐘； Bring tangerine peel sauce to a boil and simmer for 20 mins;; r+ M% Y1 T$ _* b5 B [ W
* ?. L' v ?& g' g# Etvb now,tvbnow,bttvb2. 鴨胸洗淨，放滷汁內蓋好，以中慢火炆透(約30分鐘)，取出切件； Rinse and wipe dry duck breast, add to sauce, cover and simmer until tender (approx 30 mins). Remove and cut into slices;2 ^: H H* ~0 I. P& {
& r X1 h5 x8 {# z9 }- [5 M
3. 清雞湯與水及適量陳皮滷汁煮滾； Bring chicken broth and water to a boil together with enough tangerine peel sauce to taste;
: ~0 H4 K6 T3 B- Z% D公仔箱論壇' ?/ F& M; C- X+ h% p$ \5 e
4. 碗內盛白飯，注入滾湯，排上鴨件及菜心即可品嘗。 Place rice in bowls, add hot broth and top with sliced duck breast and green vegetables to serve. |
發表於 2008-10-13 08:04 PM
| 