Venetian-style pastatvb now,tvbnow,bttvb, C* H8 z- t+ e% R+ k
Prep 5 mins* V/ {# o( O6 _) t2 ]
Cook 15 mins
6 U& r1 K/ \' { b2 ]7 g. c4 `tvb now,tvbnow,bttvb0 |% k8 e/ X: L; G5 i- J
1 tbsp olive oil
$ i7 r1 f: m$ C6 J& `www1.tvboxnow.com2 red onions, sliced
' b! t2 J5 A* W* `$ @# b% \200g pasta shapes
$ P+ d% h: T: q: R5 b( }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar公仔箱論壇' m- v& M- R& f% r7 Z$ y
2 tbsp sultanas
( Y& s( I% R+ h8 \/ Z1 @+ ?3 ~) p7 p* \公仔箱論壇4 tsp capers, drained and rinsed公仔箱論壇0 p$ O' E( }& x
2 tbsp toasted pine nuts
. H9 z& r e* P" C: x* ~公仔箱論壇140g spinach leaves
+ @% f* G0 y2 z3 a5 S! fwww1.tvboxnow.comTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# W% A8 [5 N! N9 d
1 Heat the oil in a non-stick frying pan over
% l3 l1 m1 l( b0 t2 |( n& Stvb now,tvbnow,bttvba medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& z' y2 y: e3 ?, K
10 mins, or until very soft. Meanwhile, cook
5 o, u! f/ g# mtvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,
, f8 M2 ~9 B. b& `reserving a little of the pasta cooking water.
) W6 R, }3 z7 J( [) P& X+ I% Q( l0 Qtvb now,tvbnow,bttvb2 Stir the vinegar, sultanas, capers and most
4 p" d1 u3 e. [1 }" T, d+ E6 w$ `of the pine nuts into the onions. Season, then+ T. X! x' I. F$ ]) _0 d* v
cook for 1 min more to soften the sultanas.6 f* s; c0 z W- V3 a# X o( R% y
Stir in the spinach and a splash of the
' b: ?$ m' c0 I& Areserved pasta water. Add the pasta to the$ v7 N, u3 m5 o6 A7 F
onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 M; t8 L" x2 ?* U
should wilt as you do. Divide between two
, U c: S4 b8 H8 Bbowls, scatter with the remaining pine nuts5 @2 }/ J2 n1 {0 W7 ]( w" a5 h: B
and serve.
/ A! p9 d# c# k- [公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,
. o2 X( O2 I- Fcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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