Venetian-style pasta; a4 r6 R _6 z" |
Prep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 d9 s6 x; h6 O# l% V1 W7 w5 z0 V
Cook 15 mins公仔箱論壇) j6 E3 w I0 O4 r
# \- }+ p F, \) \. |" G& ^) k公仔箱論壇1 tbsp olive oil( ^0 a" a1 s/ o6 q
2 red onions, sliced2 P" L& I9 a. i5 M+ A
200g pasta shapes
2 _! P& ?% X$ u$ [ \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar
2 q8 b4 V+ T6 C0 b公仔箱論壇2 tbsp sultanas
2 ]- n" U4 U2 r$ c( W2 d公仔箱論壇4 tsp capers, drained and rinsed9 N4 U! f) {8 j4 B' [
2 tbsp toasted pine nutstvb now,tvbnow,bttvb9 f6 A8 ]3 o; F: Y6 i2 J. ` N. v% E$ K2 n
140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! \3 A9 k! b- ?/ P- C- O8 X* Z
- a1 n; _" B; dwww1.tvboxnow.com1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb1 Y2 _% D. ~6 i1 k, t1 R
a medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. v8 v& v8 G0 d
10 mins, or until very soft. Meanwhile, cook
9 y% d' {* ?4 g, VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain,
* W6 M! ^$ }* M/ dwww1.tvboxnow.comreserving a little of the pasta cooking water.www1.tvboxnow.com7 U! r9 x2 N% `4 Z9 z
2 Stir the vinegar, sultanas, capers and most
, T e2 j M( H0 D+ sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, then# M5 e! m9 F7 Q
cook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; p- `' {- V- d" x0 H( y
Stir in the spinach and a splash of the
8 @. j5 b0 R, ?. ^reserved pasta water. Add the pasta to the
' K7 N0 k" G, u, g+ b4 f# C( Y公仔箱論壇onion mix and toss together – the spinachwww1.tvboxnow.com- e/ X* v: f, H$ l2 _
should wilt as you do. Divide between two
4 f2 E1 m% U2 d1 P2 t; @bowls, scatter with the remaining pine nuts
0 `0 P$ s* B7 I# x; k9 \8 t! O, p+ Q9 OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve." J4 e6 @6 h( J% G: o/ {9 d: Z1 N
PER SERVING 568 kcals, fat 15g, saturates 2g, E8 E9 D' m8 ~! d& L; S N
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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