[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocadotvb now,tvbnow,bttvb4 \) h, A# n0 b* X
Prep 10 mins * m( [5 M) ?4 R7 d3 o" b* s, O$ P
No cook: n+ @7 L' Z, p$ p

, n6 o4 V' i7 S* s2 oranges
+ ^& F0 `) V# h3 Y# b1 Little Gem lettuce, leaves separated
3 z. q+ Y% p7 V- X' [0 NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 ripe avocado( E' R* a3 B' L% y* _' Q" w
140g cooked king prawns
: E" T* W6 U( z% m- G* j' e4 nwww1.tvboxnow.com1 small red onion, finely slicedtvb now,tvbnow,bttvb0 o3 _0 |( @# B5 S
small bunch of coriander,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* c; ?3 k" m1 s% C) Q  [3 E
leaves picked: c- h1 N" t" P' A; M. W
2 tbsp sweet chilli dipping sauce
/ o7 R6 p4 U% s$ x5 g; n2 U公仔箱論壇½ lime, juiced
7 N$ B: g3 b, V6 [  R0 [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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1
/ G- C4 C" H, _www1.tvboxnow.comStand each orange upright on a board: U( E; X* g3 q. d' n: o
and cut away the peel and pith with a, l2 Z7 l: z* N
sharp knife. Cut the orange flesh into
" D4 M& _  h4 {+ QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1cm slices.
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' }* }9 l  \7 n4 \Arrange the lettuce on two plates. Halve,
% k8 j% }$ D2 ?# G$ I7 Y2 y' v- _5 eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。stone, peel and slice the avocado, thenwww1.tvboxnow.com# A$ V: s) C* ]3 l1 z
scatter over the lettuce with the prawns.
; Y! E( B% c, ~" j; Q# p" `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3
5 }' x9 u- d" s. f7 t. @$ Itvb now,tvbnow,bttvbDivide the orange slices, onion and) y# y' g0 H' r, T+ P
coriander between the plates and toss veryTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 x9 q# T) X; U+ Z3 L. @
lightly. Mix the chilli sauce and lime juice
  |$ j& m# h; Fwww1.tvboxnow.comtogether and season with black pepper.
% k! E) j  P7 ~% }  RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Spoon over the salad and serve.
$ M; L) h6 [  Z' Q( l2 c+ qwww1.tvboxnow.comPER SERVING 259 kcals, fat 15g, saturates 3g,
# d# S- |% Y4 h$ y. L$ b6 A公仔箱論壇carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g