[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado0 H& w; t5 _  n, \
Prep 10 mins www1.tvboxnow.com0 I6 |3 B: m# p7 J& f$ L6 K
No cook公仔箱論壇. D5 u9 S7 w' ]/ K1 |* E; s/ l

2 r; N  V. D( _6 ~; Z# A) s2 orangesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ S( F7 `" a  c
1 Little Gem lettuce, leaves separated
9 X8 w( L2 r2 z) g, S1 ripe avocado
& {' b- a; V3 HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。140g cooked king prawns
. c$ B! }0 o7 E- f$ _' ]1 small red onion, finely sliced公仔箱論壇2 A+ Q' s+ Y& N7 o, p! T
small bunch of coriander,公仔箱論壇4 I% S2 F' i- U6 \
leaves picked
5 _* J( W/ q" Q2 tbsp sweet chilli dipping sauce8 U( `, o- J- E4 S
½ lime, juiced
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$ C  z$ o8 \: @) o公仔箱論壇
2 ?0 N4 F' t0 z5 z8 ttvb now,tvbnow,bttvb1
3 p4 Y/ {( v. J4 ?0 [; n; B. g6 D$ Vwww1.tvboxnow.comStand each orange upright on a boardTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: V5 ?1 V2 c3 w( Y7 ~
and cut away the peel and pith with a
4 [: a% V1 _) T5 V5 J2 Psharp knife. Cut the orange flesh into
" {4 Y# d9 s% z, Wwww1.tvboxnow.com1cm slices.
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Arrange the lettuce on two plates. Halve,www1.tvboxnow.com; B: [% B" K/ b
stone, peel and slice the avocado, then
2 b7 U0 t1 g3 B* v% r- oscatter over the lettuce with the prawns.
& E8 }5 c( _8 z* [) D- M2 M" P公仔箱論壇3 TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ I- B+ p. a8 S9 Y
Divide the orange slices, onion andTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) D5 A& ^3 e5 r# W$ @* _6 k& J
coriander between the plates and toss very% Q1 h( ]1 t3 J+ r4 d8 l6 Y
lightly. Mix the chilli sauce and lime juice
" a3 g4 o2 V8 q1 n' J% h7 f8 ]# twww1.tvboxnow.comtogether and season with black pepper.
7 F* }7 I6 q4 [3 A, d7 L4 n公仔箱論壇Spoon over the salad and serve.
1 k! z6 n4 U% |8 h7 [& E& ]! [9 WPER SERVING 259 kcals, fat 15g, saturates 3g,公仔箱論壇3 @' ^$ r+ w* i2 q5 J
carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g