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, V/ G3 p; D2 a* Y! A! S1 n材料： 鮮黃菊 1朵2 }2 [5 I; w# Z$ u3 V
薑 1片tvb now,tvbnow,bttvb. n) S- N0 N: E
瑤柱 1至2粒公仔箱論壇* e( ?5 E2 d/ G5 f7 \$ Q" Y! l# \
鮮拆蟹肉 300克tvb now,tvbnow,bttvb; D3 u- a/ k! n$ D% \- |, H+ O- s8 K
豆腐 200克
. {$ H2 E2 s: T, rtvb now,tvbnow,bttvb竹笙 15克tvb now,tvbnow,bttvb, ]' r# e% G; p7 z+ Y# B$ u& K: C2 P
蟹籽 2湯匙
8 n7 X) T5 Y# D- qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。蛋白 2隻公仔箱論壇; H; ~( Z: H _' Q1 d
水 2杯7 H5 k& m" ?) t' g# X
上湯 3杯
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6 m( Q9 R8 y2 a4 kwww1.tvboxnow.comfresh chrysanthemum 1pctvb now,tvbnow,bttvb2 D9 d/ P4 U6 \6 a# s
ginger 1slice
0 c# |# ?1 p, x4 Z1 a4 `8 Lwww1.tvboxnow.comdried scallop 1to2pcs
. H" o; Z1 i2 L4 A A1 Qfresh crab meat 300g; g" j; E1 y7 q9 w/ f6 z. h. v
bean curb 200gtvb now,tvbnow,bttvb# x7 g2 k! N- v, m9 a
bamboo fungus 15g9 X( z; n& @ G/ G6 G6 S' u
crab roe 2tbsps
! U# R, N' w) s+ G; ], [- segg white 2pcs
9 c7 ^% R4 N4 X7 ^8 A1 Cwater 2cups
0 i% q; u8 }8 L) U公仔箱論壇broth 3cups9 }. J5 `- Q+ z# v
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) Y6 I7 H. k/ o" P' Z* Vtvb now,tvbnow,bttvb製法： 1. 竹笙浸於清水約1小時，再用熱水浸5分鐘，沖洗後瀝水切粒；菊花洗淨拆成瓣；豆腐切粒；瑤柱用1/2杯水浸半天再拆成絲。公仔箱論壇: i, G8 z, c) @( ~* _
Soak bamboo fungi in water for an hour. Drain and soak in hot water for 5 minutes. Rinse, drain and dice. Rinse chrysanthemum and separate into petals. Dice bean curb. Soften dried scallops in half cup of water and shred.
6 P3 S. }: W, ] C A, E, LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2. 煲滾水、上湯，加薑及瑤柱連水，放入豆腐粒、竹笙粒煮10分鐘，然後加入蟹肉及生粉水拌勻煮滾。tvb now,tvbnow,bttvb# {' L( g( U9 ~' X9 u; k0 `
Boil water and broth. Add ginger and dried scallops with its water. Add bean curd and bamboo fungi, simmer for 10 minutes. Bring to boil again and stir in crab meat and thickening. Boil.
* {+ @0 J. M1 Q Q3. 最後熄火，加入拂勻的蛋白、調味料及菊花瓣，用蟹籽裝飾即成。www1.tvboxnow.com, E* T5 L5 S- j1 z: Y
Turn off the fire. Stir with egg whites, seasoning and petals. Garnish with crab roe.
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調味： 鎮江醋 1/2湯匙
: K8 y' C- @7 I9 a+ G* s/ H醬油 1/2茶匙
) d; {% N$ [, J8 J T% a+ dwww1.tvboxnow.com胡椒粉、麻油 各少許9 Z4 g$ Z8 ?/ ^/ M: h. X# ]; P
Chinese spiced vinegar 1/2tbsp
; U0 Y% I* z L( o公仔箱論壇soy sauce 1/2tspTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 d8 z! A m# y3 j
pepper, sesame oil some |
發表於 2009-4-27 01:22 AM
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