材料： 急凍雞中翼------15隻www1.tvboxnow.com7 N6 T6 ^+ q* W- L/ O
frozen mid-joint chicken wings 15tvb now,tvbnow,bttvb5 u5 ]4 |% O# c$ L+ i. @
梅子------3枚
# v4 M1 ]5 ?9 q2 l' f2 Xtvb now,tvbnow,bttvbplums 3公仔箱論壇" s. Q4 V% z: a1 c% W2 a' v" k$ o j
薑------4片
, b- n1 W# N; I- W- t公仔箱論壇ginger 4 slices
2 b( C, h; h% f% {0 eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。絲------適量www1.tvboxnow.com* s! |7 B( o' m; S6 f
spring onion shreds
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製法： 1. 雞中翼解凍，去骨，洗淨，拌勻醃 1 小時。
0 f" H' L: {" P5 \1 i: O% E. [1 pDefrost chichken wings and bone. Rinse and marinate for 1 hour.
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2. 燒熱鑊下油 1 湯匙，放入雞中翼用中小火煎至兩面金黃色，下薑絲炒香，加入梅子肉及調味料煮至雞中翼全熟及汁液收少，上碟伴上絲。
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Heat 1 tbsp of oil in a wok. Fry chicken wings over medium-low heat until both sides turn golden brown. Add ginger shreds and stir fry until fragrant.Add plums and seasoning. Cook until chicken wings are done and the sauce is thickened. Garnish with spring onion. Serve hot. tvb now,tvbnow,bttvb, F2 l( ]1 x! f4 t
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調味： 老抽------1/2湯匙
- |' t: G" i7 K( G4 wwww1.tvboxnow.comdark soy sauce 1/2 tbsp
8 |) r7 |6 s6 ? a6 @! n- ]; T$ X" ewww1.tvboxnow.com蜜糖------2湯匙
3 d! w; u$ [5 {+ M, t [' `honey 2 tbsps公仔箱論壇 r7 M8 _& ^1 N3 i% G
水------4湯匙
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發表於 2007-5-5 05:12 PM
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