wbecca

Intense exercise is definitely not advisable after dinner, cause the digestive system needs plenty of blood to complete the digestion of food.  Hard studying is similarly not advisable, cause it causes the brain to compete with the stomach and intestines for blood supply.
' A2 \% f" O- Z' N  d. d/ i1 x1 [Sleeping immediately after dinner is bad for health certainly.  It may cause obesity and other problems like blood glucose levels, blood pressures and fatty liver even.
) L: H( n9 q- ?9 C+ h公仔箱論壇A cup of green tea can lower cholesterol absorption as well as giving a supply of antioxidant and caffeine which can stimulate gastric secretion and aids digestion.
0 ]$ |- Q. X4 j6 Gtvb now,tvbnow,bttvbSmoking is always bad.  Cigarettes will eventually be banned in N. America and W. Europe.