Venetian-style pasta
; a* N7 B+ b, h4 u# [, tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins3 |9 b0 h( p" G/ j
Cook 15 minstvb now,tvbnow,bttvb& ?" h1 h) ]3 R; e! k
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1 tbsp olive oil
, i) d: o1 O1 o2 red onions, sliced
7 W: [0 m+ W2 {: N; @. M$ f1 k' n! q D公仔箱論壇200g pasta shapes
% ]& e; G! {5 W1 GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar
1 y! c/ Z( Y1 Q4 v6 f% R" uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanastvb now,tvbnow,bttvb+ M- D4 e G) q
4 tsp capers, drained and rinsed公仔箱論壇: m: h! Z0 E7 P& h2 h8 ]
2 tbsp toasted pine nutstvb now,tvbnow,bttvb2 X2 \% N2 B L. z, \
140g spinach leaves9 T1 s$ c) Y1 A& ?
7 r+ r; l1 @- t. E9 z7 \% t Q- P$ d公仔箱論壇1 Heat the oil in a non-stick frying pan over
# M' C' g) ~& V# p3 hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about- D( j4 S( n: g. d |
10 mins, or until very soft. Meanwhile, cook8 @8 ^" I) o. g2 |, r/ D7 A2 c
the pasta following pack instructions. Drain,www1.tvboxnow.com$ L0 ]" d# a' C- v6 w
reserving a little of the pasta cooking water.tvb now,tvbnow,bttvb, O) H- j0 _% k6 C" b% G/ l! y3 H+ j
2 Stir the vinegar, sultanas, capers and most a3 z$ X/ J& }2 q* }+ y* N
of the pine nuts into the onions. Season, then
\7 t% W1 u Zwww1.tvboxnow.comcook for 1 min more to soften the sultanas.
. U9 a1 J0 D) f; M6 g& j+ oStir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 k. A l6 k! R0 w# f' v/ s& D
reserved pasta water. Add the pasta to the
5 w7 k& w2 K0 L, r! b. D+ j% p: h6 O公仔箱論壇onion mix and toss together – the spinach
3 a+ R7 Y) C" e; hshould wilt as you do. Divide between two
, `1 d$ k& l- }5 G2 ?3 dtvb now,tvbnow,bttvbbowls, scatter with the remaining pine nuts
5 x7 f# s/ I& R+ P \+ uand serve.
2 J9 K2 L h" @+ w公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,
7 M( A2 `# P9 D/ f% d$ a1 {www1.tvboxnow.comcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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