Venetian-style pasta公仔箱論壇2 L' b# ?6 \. Q& `
Prep 5 mins( F8 j% b4 V0 D" b) g1 d
Cook 15 minstvb now,tvbnow,bttvb' ~: o' O+ e& l5 A3 m2 L) e: G2 q' d
0 l7 }0 V% K* e) T公仔箱論壇1 tbsp olive oil
+ e9 K9 f( _$ V0 k+ gtvb now,tvbnow,bttvb2 red onions, sliced公仔箱論壇- N. _+ Y. R Z& l# X
200g pasta shapestvb now,tvbnow,bttvb, ]2 p6 J8 q7 G( O
4 tsp balsamic vinegar
{! N4 s& o& n" q: M6 l/ B公仔箱論壇2 tbsp sultanas
9 n, n) X. I* M3 j- a, k0 u: ~公仔箱論壇4 tsp capers, drained and rinsed
) u L: A* j- P( m( ~5 {. h2 tbsp toasted pine nuts
2 ] Y3 j5 S2 u; v' o+ N8 Qtvb now,tvbnow,bttvb140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* q H8 m, Y6 H8 M# H
' c) d0 r( Q1 F& \+ x' r4 Btvb now,tvbnow,bttvb1 Heat the oil in a non-stick frying pan over
" I: R( k; ?2 F. A$ R7 d+ C# _; `a medium heat and fry the onions for about
8 h0 s/ @4 t! \; R/ d! M6 q; m+ E10 mins, or until very soft. Meanwhile, cook
K8 s9 V! C# H3 cthe pasta following pack instructions. Drain,
4 x N% y& U2 |" r I, }8 greserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& l x6 Q% e7 O7 z( }2 k2 u# P
2 Stir the vinegar, sultanas, capers and mostwww1.tvboxnow.com% k9 v! J7 d. S
of the pine nuts into the onions. Season, then
& {; ~! I: H; W2 {' i K; ?5 e5 s公仔箱論壇cook for 1 min more to soften the sultanas.
* U o. N8 m$ B5 F$ `# ~Stir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ O6 E& ]5 I, m# b; o$ r( q8 y
reserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb: k6 d @1 U9 ?# U. I, N, o
onion mix and toss together – the spinach
7 q% i) f) j& v# @should wilt as you do. Divide between two
Z5 [9 R2 O* D7 T1 ebowls, scatter with the remaining pine nuts
+ g6 v9 m' p! W, f( p9 g' G6 k$ N公仔箱論壇and serve.
$ C2 ?+ n' l( S) {- U2 f4 J# G; j! Mwww1.tvboxnow.comPER SERVING 568 kcals, fat 15g, saturates 2g,
U7 ~2 b: X+ ~, r/ @carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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