Venetian-style pasta9 z9 R9 W1 B: {/ A/ A
Prep 5 mins
0 X# H8 S) V* r- h6 ]; h( R+ m' Atvb now,tvbnow,bttvbCook 15 mins
+ ]6 n& C, r+ ttvb now,tvbnow,bttvbwww1.tvboxnow.com/ Z/ w* \0 R0 V# E$ d1 i
1 tbsp olive oil
5 C5 n1 E- T. \2 red onions, slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ @. E. y, t2 L
200g pasta shapes
* Y2 ]" y9 p2 Y) g' X公仔箱論壇4 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' n( ^) p; C. A6 }2 V
2 tbsp sultanas, A- r0 u! W2 O; f1 l
4 tsp capers, drained and rinsed
. B, G) E/ x/ X( Q; | h+ WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nuts
/ G" H! ?5 x# H5 y2 v6 v! hwww1.tvboxnow.com140g spinach leaves* ]& y: I3 A; ^0 M
7 i1 ^+ r* [5 h3 I5 F3 P7 Xwww1.tvboxnow.com1 Heat the oil in a non-stick frying pan over! j: v! A0 d: a2 ]
a medium heat and fry the onions for aboutwww1.tvboxnow.com# Z' E% c; e: w% F& [$ O0 i
10 mins, or until very soft. Meanwhile, cook公仔箱論壇, O- ] k- S# {9 G" a: a
the pasta following pack instructions. Drain,公仔箱論壇$ K' h3 R+ d/ \% ^8 S# a
reserving a little of the pasta cooking water.
* U, I& M3 b) N. [- [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and most
0 M! X H% |/ {0 y5 g公仔箱論壇of the pine nuts into the onions. Season, then
( s% {, t( i, y. B' n9 Dcook for 1 min more to soften the sultanas.
% R1 X5 _4 L/ T0 f+ E公仔箱論壇Stir in the spinach and a splash of thetvb now,tvbnow,bttvb; y1 K5 {; H5 t: z0 a/ S7 I
reserved pasta water. Add the pasta to the公仔箱論壇6 s6 G4 V0 F! U8 ~
onion mix and toss together – the spinach
: }5 P* C( a. v公仔箱論壇should wilt as you do. Divide between two# E' }7 D' `6 c0 B+ i( S
bowls, scatter with the remaining pine nuts
8 O# N G0 }+ [+ B! y7 E9 Swww1.tvboxnow.comand serve.
1 s8 F. S/ H9 g& {8 mwww1.tvboxnow.comPER SERVING 568 kcals, fat 15g, saturates 2g,tvb now,tvbnow,bttvb6 h0 z/ M0 E8 E1 V
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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