supz Mister! is me agian. MIB =)
/ k% e0 }3 k1 d" e) M0 Y/ U公仔箱論壇I dont do bench away,
8 m0 t5 v. b) l# z+ J公仔箱論壇try to do 100 push ups and 100 set ups per day,.tvb now,tvbnow,bttvb! l7 a( y9 m' f4 M r0 M$ u- I
u will get improve a lot.8 z0 D$ M2 N: c- ~' b: {# h
BY THE WAY, where is chi-town.tvb now,tvbnow,bttvb" Q% n& o/ y+ \- r! c6 m, Y# w
GIVE ME A FEW MORE CLUES?
1 ^( { D3 K' P3 A& J2 HTTYL buddy,. |