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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
# P* ]8 l8 Q- seggs (雞蛋)3 U2 L9 n: x1 d3 D! v
white button mushrooms (蘑菇) - slice (切片)
5 ]( Y) ?" u  W, c6 M$ Hwww1.tvboxnow.comtomatoes (蕃茄)- halves (切半) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! f! k; F: Z7 e2 Z/ O/ w! {
avocado (牛油果)- halves, remove pit and skin (切半) 公仔箱論壇5 |3 U) x) T( l4 \& V
smoked bacon (煙薰培根)
* j. D" e5 K. Z8 H- [( Ywholemeal bread (全麥麵包)
0 }; a$ y# x+ |7 x' q( W% F' H公仔箱論壇www1.tvboxnow.com( o4 S. X4 n8 ]( o, y% U. n" j6 w
準備過程: % |1 R1 Z! h/ P% F* h
Pan fried the bacon in medium heat until the side is slightly crunchy. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" u- `4 V* m2 k" |
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
8 }$ K/ a% }( X8 V  K. M, Z公仔箱論壇Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
7 P  M) B5 A- J* R/ k- Etvb now,tvbnow,bttvbSeason the halve tomato with salt and pepper and pan grill until light golden brown. tvb now,tvbnow,bttvb. G: d  S; a" }1 c8 Q) K
Season the avocado with salt and some lime juice.
9 ~; Y" e6 k# k* ?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan grill until light golden brown. 公仔箱論壇* A/ E3 o% [/ s+ o
Toast the wholemeal bread.
( J) E6 ^' @# @/ _. HTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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