簡單易準備的豐富早餐：材料： 5 B, k1 a6 D7 a9 u2 W+ C
eggs (雞蛋）
' L Q9 c& h, w3 [( P% E公仔箱論壇white button mushrooms (蘑菇） － slice (切片） www1.tvboxnow.com9 i9 H9 q. Y# Q2 d
tomatoes (蕃茄）- halves (切半） 公仔箱論壇) V4 W$ G6 C9 q
avocado (牛油果）- halves, remove pit and skin (切半） 0 I( n; S. ?* c1 ]! ]
smoked bacon (煙薰培根）
2 Z4 n/ `/ X6 E. d; Gwholemeal bread (全麥麵包） www1.tvboxnow.com# _& F! }, V3 p6 Y9 x
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準備過程： * L6 M$ J& b' c q
Pan fried the bacon in medium heat until the side is slightly crunchy. www1.tvboxnow.com+ p% R! \( D5 X* k D `+ S& G
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 公仔箱論壇. ~: L" d! ]: E6 ~; s2 B8 R# {6 q
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. www1.tvboxnow.com' X0 L9 [8 J5 k7 _1 K& J
Season the halve tomato with salt and pepper and pan grill until light golden brown. tvb now,tvbnow,bttvb; D: c- K* I6 R! G) ~2 S4 ^8 R0 o
Season the avocado with salt and some lime juice.
* o+ X" ^, G/ S; |/ t8 etvb now,tvbnow,bttvbPan grill until light golden brown.
/ N) Z: V- l; r6 v6 W7 y' Wwww1.tvboxnow.comToast the wholemeal bread. www1.tvboxnow.com: }8 ~. q+ e$ w& q) D; U
Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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