Venetian-style pasta
' q; l5 H) j: E6 ?8 t0 L% ]Prep 5 mins
. ~% |8 G: U" S8 m' Q2 zCook 15 minstvb now,tvbnow,bttvb h* d8 C" @2 i2 x1 F3 V3 H
w6 \/ W) y* l3 X9 ^/ a: |$ u) q1 tbsp olive oil
3 i) Z& o2 ]0 {( o* `tvb now,tvbnow,bttvb2 red onions, sliced
& e5 f: ?. H. _9 }5 e- d7 U) e公仔箱論壇200g pasta shapes
P$ Y* t( _: n. O, H6 N4 tsp balsamic vinegar( G: {: v, h% o o; K# T# `
2 tbsp sultanaswww1.tvboxnow.com& t3 g$ O. s' ?7 [
4 tsp capers, drained and rinsed: P' s$ p: D- R y$ N9 o
2 tbsp toasted pine nuts
4 U" C$ p; F. F2 V, G: T1 N140g spinach leaves
! ?. E2 c/ O# [" l e& ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 T1 ^9 f/ }. c7 Q
1 Heat the oil in a non-stick frying pan over公仔箱論壇) X0 D$ c# o/ ]8 [
a medium heat and fry the onions for about, E4 [6 d& E5 | n! Z
10 mins, or until very soft. Meanwhile, cook
% g/ j! g( Q$ E- X公仔箱論壇the pasta following pack instructions. Drain,
' A% R7 d) t% j; ?% P' m, U9 ]. o8 k公仔箱論壇reserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ B w: @5 j" W& U% O6 _6 _/ E
2 Stir the vinegar, sultanas, capers and most5 x- b( h( K6 n5 q; H
of the pine nuts into the onions. Season, then1 G/ j! ~+ w( t
cook for 1 min more to soften the sultanas.公仔箱論壇) { J9 Q4 S" r. O
Stir in the spinach and a splash of thetvb now,tvbnow,bttvb1 ?( N$ n4 \0 ]2 y
reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* P! k( s$ ]; E, s
onion mix and toss together – the spinach
9 n1 S! z* y$ S. u: Cwww1.tvboxnow.comshould wilt as you do. Divide between twoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' J0 R8 r) D ~( C4 C! H
bowls, scatter with the remaining pine nutswww1.tvboxnow.com* h" F/ V2 D2 i) B) E
and serve.
- F* n, v7 e. c$ {) f/ o$ ~公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,) A6 n. J5 L4 T# o) W, Y
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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